Challenging Events

Articles

Conflict
Tearing Down the Wall Through Forgiveness

Christine Vander Wielen, M.S.W., LCSW

What forgiveness really is and how relationships can be restored

Clearly Wrong: Bad Behavior and What To Do About It

Lynda Savage, M.S., LMFT, LPC

How do we reside in the place of love when we fail in our behavior with others. There are times when each of us ...

Mocking In Families

A "Dear Rosa" question and answer regarding the shamed based communication and its impact on family members.

Trauma Happens To Competent Healthy People

Lynda Savage, M.S., LMFT, LPC

Trauma causes a reaction in people. That reaction is physical because the brain is signaling the body to do ...

Using Mindfulness to Keep Relationships Healthy

Insights and tips are provided on how use mindfulness to be attentive to others feelings, as well as your own, in ...

Making Your Way Through Transition

Suzan Myhre, M.S.S.W., LICSW, LPC

This article describes the challenges we face when going through difficult life changes. It also gives a way of ...

10 Tips For Solving Problems

Brenda Spina, M.S., LMFT, LPC

Listed are ten simple yet challenging factors to remember when attempting to bring a difficult conversation to a ...

Validation is Not Agreement

Suzan Myhre, M.S.S.W., LICSW, LPC

This article describes the difference between validating another person's communication and agreeing with it. Examples ...

Christmas Shocking

Christmas this year may not happen as you picture it. When things do not go as planned, you may experience Christmas ...

Facing the Holidays Together

Brenda Spina, M.S., LMFT, LPC

Each year numerous couples and families struggle to keep pace with the expectations placed upon them from various ...

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Wisdom