Challenging Events


Holding On To Hope

Christine Vander Wielen, M.S.W., LCSW

"Be joyful in hope, patient in affliction, faithful in prayer." ~Romans 12:12 NIV When I was in...

Is This Just My Imagination?

Lynda Savage, M.S., LMFT, LPC

REMEMBER, we don’t “make” another person do the things they do. If you are being blamed for another’s behavior...

The Power of Words

Carrissa Pannuzzo, M.A., LMFT, LPC

If you're like me, sometimes it can be easy to forget the power of words. Different words are powerful to different...


Brenda Spina, M.S., LMFT, LPC

Courage is a thought, emotion, statement or behavior that propels you forward. Ingesting it brings you to a place of...

Conflict Happens

Lynda Savage, M.S., LMFT, LPC

Conflict is normal and natural because differences in "wiring" are normal and natural. The absence of...

Shame and Guilt

Carrissa Pannuzzo, M.A., LMFT, LPC

Shame and guilt are different. Guilt says, "I did something wrong" and causes us to turn to the other...

Being Kind

Carrissa Pannuzzo, M.A., LMFT, LPC

We all have anxiety, depression, and stress at one time or another in our lives. There are many things that can help...

You Are Loved

Lynda Savage, M.S., LMFT, LPC

The very thing that you think disqualifies you from God is a gateway to Him…including a deep, deep understanding of...