Challenging Events

Articles

Anger
Oh, How Humbling

Christine Vander Wielen, M.S.W., LCSW

Recently, I was wrestling with a software program used for bookkeeping. Struggling for more than an hour, I relented ...

Conflict Happens

Lynda Savage, M.S., LMFT, LPC

Conflict is normal and natural because differences in "wiring" are normal and natural. The absence of ...

Shame and Guilt

Carrissa Pannuzzo, M.A., LMFT-T, LPC-T

Shame and guilt are different. Guilt says, "I did something wrong" and causes us to turn to the other person ...

But I'm The Nice One!

Lynda Savage, M.S., LMFT, LPC

People hide anger from themselves. They do this because they’ve learned to believe that only nice, hard-working, ...

Freedom From Frustration

Carrissa Pannuzzo, M.A., LMFT-T, LPC-T

Somedays it’s difficult not to be frustrated with the world and the people around us. “Why won’t they think and ...

Forever Student

Brenda Spina, M.S., LMFT, LPC

Who out there loves to be “wrong?” I don’t! Yet, allowing the possibility of being wrong in thought and ...

Conflict
Anger, The "A" Word

Brenda Spina, M.S., LMFT, LPC

Anger is a word that creates great discomfort for many people. However, there are many reasons why anger can be a ...

Confrontation

Brenda Spina, M.S., LMFT, LPC

Confrontation is a difficult behavior to master yet crucial in our ability to build a sense of equality and respect in ...

Good, Bad or Equal

Brenda Spina, M.S., LMFT, LPC

Each person in a family or group works at finding the way in which they are special. The process or, at times, battle ...

Learning to Fight Fair

Brenda Spina, M.S., LMFT, LPC

All of us have times when we disagree or fight and fight dirty. There are helpful guidelines to fighting fair. They ...

12345678910 ... 2223

Wisdom