Mental Health
Articles
Grief and Loss
Calming Down
Brenda Spina, M.S., LMFT, LPC
Self care may be difficult depending on the circumstances. However, here are simple questions to ask yourself when...
Is Life Tough?
Lynda Savage, M.S., LMFT, LPC
If life is tough for you….you have been honored to hone things inside yourself that others cannot fathom and God has...
The Standard
Carrissa Pannuzzo, M.A., LMFT, LPC
There are so many voices around us that call us to unrealistic standards, condemn us, and make us feel less than...
He is Our Hope
Christine Vander Wielen, M.S.W., LCSW
Throughout the Bible, we are encouraged to place our faith and trust in The Lord because He is our hope. According...
Managing Emotions
Carrissa Pannuzzo, M.A., LMFT, LPC
Emotions can be difficult to manage. Sometimes they crash over us like gigantic waves, other times they aren't there...
Miss But Don't Miss
Lynda Savage, M.S., LMFT, LPC
A thing about remembering loved ones gone, is that the missing of them is powerful. We need to honor that. In the...
Courageous
Brenda Spina, M.S., LMFT, LPC
Courage is a thought, emotion, statement or behavior that propels you forward. Ingesting it brings you to a place of...
I'll Get You Back
Lynda Savage, M.S., LMFT, LPC
“Man’s anger does not produce what God wants.” (James 1:20) Have you ever sat back and watched someone “go off the...
Grieving During Christmas
Brenda Spina, M.S., LMFT, LPC
1. Be honest about your grief. 2. Include your loved one in the holiday. Stories shared help include their...
Anxiety
Combating Perfectionism
Brenda Spina, M.S., LMFT, LPC
There are varied reasons for the development of perfectionism in our lives. Understanding the possible sources and...
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Broadcasts
Healthy Detachment, #2 of 4, #3329
Brenda Spina, M.S., LMFT, LPC
This particular series of 4 programs outlines what it means for us as followers of Christ to be detached in a...
Healthy Detachment, #1 of 4, #3328
Brenda Spina, M.S., LMFT, LPC
This particular series of 4 programs outlines what it means for us as followers of Christ to be detached in a...
Family Finances: Don't Go Solo, #4 of 4, #3327
Christine Vander Wielen, M.S.W., CAPSW
Many couples experience financial stress at some point in their marriage. How they communicate that stress to one...
Family Finances: Don't Go Solo, #3 of 4, #3326
Christine Vander Wielen, M.S.W., CAPSW
Many couples experience financial stress at some point in their marriage. How they communicate that stress to one...
Family Finances: Don't Go Solo, #2 of 4, #3325
Christine Vander Wielen, M.S.W., CAPSW
Many couples experience financial stress at some point in their marriage. How they communicate that stress to one...
Family Finances: Don't Go Solo, #1 of 4, #3324
Christine Vander Wielen, M.S.W., CAPSW
Many couples experience financial stress at some point in their marriage. How they communicate that stress to one...
Positive Parenting of Strong-Willed Children, #5 of 5, #3318
Christine Vander Wielen, M.S.W., CAPSW
Strong-willed children are wonderfully creative, innovative and steadfast. For all their wonderment, strong-willed...
Positive Parenting of Strong-Willed Children, #3 of 5, #3316
Christine Vander Wielen, M.S.W., CAPSW
Strong-willed children are wonderfully creative, innovative and steadfast. For all their wonderment, strong-willed...
Positive Parenting of Strong-Willed Children, #2 of 5, #3315
Christine Vander Wielen, M.S.W., CAPSW
Strong-willed children are wonderfully creative, innovative and steadfast. For all their wonderment, strong-willed...
Positive Parenting of Strong-Willed Children, #1 of 5, #3314
Christine Vander Wielen, M.S.W., CAPSW
Strong-willed children are wonderfully creative, innovative and steadfast. For all their wonderment, strong-willed...