Mental Health

Articles

Grief and Loss
Past, Present and Future

Laura Demetrician, M.S., LMFT

Are you fearful of the future? Do you agonize over past mistakes? We all have a natural bent toward thinking about...

Transitions

Carrissa Pannuzzo, M.A., LMFT-T, LPC-T

A job loss. A broken relationship. A move. When things change we're put off balance. We can be confused, apt to make...

Fully Awake

Brenda Spina, M.S., LMFT, LPC

Not one of us can feel all of our emotions all of the time. Defenses are necessary in order to survive some events...

The Shadowy Seasons

Carrissa Pannuzzo, M.A., LMFT-T, LPC-T

With winter comes a literal time of shadows and darkness. The days are short. The sun is low and seems somewhat...

His Peace

Carrissa Pannuzzo, M.A., LMFT-T, LPC-T

Take a moment today to swim in the depths. The Lord will meet with you and still all your worries. His peace passing...

Our Grief

Lynda Savage, M.S., LMFT, LPC

Sometimes we judge our sorrows. Do you feel you don’t get to be sad because others have better reasons to be sad?...

Deal With It

Lynda Savage, M.S., LMFT, LPC

If we don’t deal with our experiences of being shocked and hurt… trauma really, it begins to deal with us. God...

Make A Choice

Lynda Savage, M.S., LMFT, LPC

We certainly can make ourselves miserable by going over the unfair things we’ve experienced. Or…we can make...

Working Through Trauma

Laura Demetrician, M.S., LMFT

When trauma and pain occur, it is common for us to make vows for the future to protect ourselves from further pain...

Need to Rest?

Carrissa Pannuzzo, M.A., LMFT-T, LPC-T

Take time to rest. It’s easy to believe that we can keep going or that taking a break really won’t make much of a...

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Broadcasts

Addiction
Stopping Self Destruction #3094

Lynda Savage, M.S., LMFT, LPC

Overcoming any addiction is done by facing the underlying fears and patterns of behavior one day at a time. This...

Healthy and Unhealthy Shame #2 of 2, #3070

Brenda Spina, M.S., LMFT, LPC

Continuing the discussion on shame and its impact, defined is shame in good conscience and what is the shame God...

Healthy and Unhealthy Shame #1 of 2, #3069

Brenda Spina, M.S., LMFT, LPC

Sometimes we are made to feel as though we should not exist or that we are born bad. Defining shame, a picture of...

How Does Alcoholism Affect Relationships and Intimacy #2 of 2, #1946

Lynda Savage, M.S., LMFT, LPC

Lynda and Paul take a few minutes to discuss the altered development of intimacy and relationships in the alcoholic...

Anxiety
Rambling Resentments 2 of 2 #3594

Brenda Spina, M.S., LMFT, LPC

The freedom and rest we long for is robbed when we hold onto past hurts and unresolved events that left us offended...

Rambling Resentments 1 of 2 #3593

Brenda Spina, M.S., LMFT, LPC

The freedom and rest we long for is robbed when we hold onto past hurts and unresolved events that left us offended...

Dealing With Depression 4 of 4 #1158w

This program discusses how our thought life can bring about depression.

Dealing With Depression 3 of 4 #1157w

Discussion of causes of depression.

Dealing With Depression 2 of 4 #1156w

This program includes a discussion of major depression and possible physical causes.

Dealing With Depression 1 of 4 #1155w

In this program we define depression and discuss what to watch for as signs of depression.

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Wisdom