Mental Health

Articles

Grief and Loss
Is Forgiveness Therapy for You?

Carrissa Pannuzzo, M.A., LMFT-T, LPC-T

We all have ideas of what forgiveness is and what it isn’t. The most common of these in American society is the ...

Twists and Turns

Christine Vander Wielen, M.S.W., LCSW

In the twists and turns of life, we all get bumps and bruises along the way. Sometimes we can feel so down and ...

The Home Place

Lynda Savage, M.S., LMFT, LPC

We long to belong. Where have we felt peace, acceptance and love? Often that "home" place is where we ...

How to Deal with Stress, Bad Habits, and Addictions: Self-Soothing

Carrissa Pannuzzo, M.A., LMFT-T, LPC-T

Addiction, bad habits, and unwanted behavior; no matter what you are dealing with in these realms, there is help ...

Positive Impact by Positive Thoughts

Christine Vander Wielen, M.S.W., LCSW

Our thoughts are built by our minds, wills and emotions. Negative thoughts can adversely affect our health if left ...

Children, Shamed and Text Attacked

Lynda Savage, M.S., LMFT, LPC

Bullying attacks on children and teens is on the rise. This is something hard for adults to grasp at times. This ...

Moving Past Fear, Powerlessness and Trauma: A Neuroscience Perspectiveness

Carrissa Pannuzzo, M.A., LMFT-T, LPC-T

Everyone has moments of fear and moments of powerlessness. When combined they create a powerful experience called ...

A Rock Through the Front Window

Christine Vander Wielen, M.S.W., LCSW

Have you ever felt as if someone threw a rock through the front window of your life? The Lord promises to bind up and ...

EQ: What Emotional Intelligence Is and How to Develop It

Carrissa Pannuzzo, M.A., LMFT-T, LPC-T

Emotional intelligence is integral to mental and relational health. Understanding emotions, their impact on ...

Resilience: How to Bend and Not Break

Lynda Savage, M.S., LMFT, LPC

Resilience is a trait we want. Things happen in life that are hard. This article shares and guides us to healthy ...

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Broadcasts

Addiction
Adult Children of Trauma #2 of 3, #3193

Lynda Savage, M.S., LMFT, LPC

In this three part series, Lynda Savage and Paul Cameron discuss the isolation, approval needs, marital challenges, ...

Adult Children of Trauma #1 of 3, #3192

Lynda Savage, M.S., LMFT, LPC

In this three part series Lynda Savage and Paul Cameron discuss the isolation, approval needs, marital challenges, and ...

Rich and Janet: A Journey Toward Healing #6 of 6, #3134

Lynda Savage, M.S., LMFT, LPC

Rich and Janet wrap up this series on their compelling story of how God brought reconciliation to their seemingly ...

Rich and Janet: A Journey Toward Healing #5 of 6, #3133

Lynda Savage, M.S., LMFT, LPC

Rich and Janet share their compelling story of the man's journey into and out of internet addiction. They are candid ...

Rich and Janet: A Journey Toward Healing #4 of 6, #3132

Lynda Savage, M.S., LMFT, LPC

Rich and Janet continue to share their compelling story of the man's journey into and out of internet addiction. They ...

Rich and Janet: A Journey Toward Healing #3 of 6, #3131

Lynda Savage, M.S., LMFT, LPC

Rich and Janet share a compelling story of the man's journey into and out of Internet addiction. They are candid and ...

Rich and Janet: A Journey Toward Healing #2 of 6, #3130

Lynda Savage, M.S., LMFT, LPC

A compelling story about a couple, Rich and Janet, who share the man's journey into and out of internet addiction. ...

Rich and Janet: A Journey Toward Healing #1 of 6, #3129

Lynda Savage, M.S., LMFT, LPC

A compelling story: (six part series). A couple, Rich and Janet share the man's journey into and out of internet ...

Characteristics of Adult Children of Alcoholics #2 of 2, #3118

Lynda Savage, M.S., LMFT, LPC

Adult children of alcoholics and other difficult early home-life situations often don't know what normal is. Various ...

Characteristics of Adult Children of Alcoholics #1 of 2, #3117

Lynda Savage, M.S., LMFT, LPC

Adult Children of Alcoholics and other difficult early home-life situations often don't know what normal is. Without ...

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Wisdom