Mental Health

Articles

Grief and Loss
Is Forgiveness Therapy for You?

Carrissa Pannuzzo, M.A., LMFT-T, LPC-T

We all have ideas of what forgiveness is and what it isn’t. The most common of these in American society is the...

Twists and Turns

Christine Vander Wielen, M.S.W., LCSW

In the twists and turns of life, we all get bumps and bruises along the way. Sometimes we can feel so down and...

The Home Place

Lynda Savage, M.S., LMFT, LPC

We long to belong. Where have we felt peace, acceptance and love? Often that "home" place is where we...

How to Deal with Stress, Bad Habits, and Addictions: Self-Soothing

Carrissa Pannuzzo, M.A., LMFT-T, LPC-T

Addiction, bad habits, and unwanted behavior; no matter what you are dealing with in these realms, there is help...

Positive Impact by Positive Thoughts

Christine Vander Wielen, M.S.W., LCSW

Our thoughts are built by our minds, wills and emotions. Negative thoughts can adversely affect our health if left...

Children, Shamed and Text Attacked

Lynda Savage, M.S., LMFT, LPC

Bullying attacks on children and teens is on the rise. This is something hard for adults to grasp at times. This...

Moving Past Fear, Powerlessness and Trauma: A Neuroscience Perspectiveness

Carrissa Pannuzzo, M.A., LMFT-T, LPC-T

Everyone has moments of fear and moments of powerlessness. When combined they create a powerful experience called...

A Rock Through the Front Window

Christine Vander Wielen, M.S.W., LCSW

Have you ever felt as if someone threw a rock through the front window of your life? The Lord promises to bind up...

EQ: What Emotional Intelligence Is and How to Develop It

Carrissa Pannuzzo, M.A., LMFT-T, LPC-T

Emotional intelligence is integral to mental and relational health. Understanding emotions, their impact on...

Resilience: How to Bend and Not Break

Lynda Savage, M.S., LMFT, LPC

Resilience is a trait we want. Things happen in life that are hard. This article shares and guides us to healthy...

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Broadcasts

Fear and Anxiety: Steps to Restoring Courage and Stability, #2 of 4, #3356

Mary Lambrecht, M.S. LMFT

These four radio programs will explore causes and treatment for fear and anxiety and how to restore a Godly sense of...

Fear and Anxiety: Steps to Restoring Courage and Stability, #1 of 4, #3355

Mary Lambrecht, M.S. LMFT

These four radio programs will explore causes and treatment for fear and anxiety and how to restore a Godly sense of...

Unemployment and the Family, #2 of 2, #3354

Lynda Savage, M.S., LMFT, LPC

Support is available for the spouses and families of those who are out of work. Indeed, programs are available for...

Unemployment and the Family, #1 of 2, #3353

Lynda Savage, M.S., LMFT, LPC

Support is available for the spouses and families of those who are out of work. Indeed, programs are available for...

Family Conflict and the Holidays: God Bless Us, Every One! #2 of 2, #3352

Christine Vander Wielen, M.S.W., CAPSW

Christmas is supposed to be a time of great joy and celebration, isn’t it? Yet, many of us find the stress of...

Family Conflict and the Holidays: God Bless Us, Every One! #1 of 2, #3351

Christine Vander Wielen, M.S.W., CAPSW

Christmas is supposed to be a time of great joy and celebration, isn’t it? Yet, many of us find the stress of family...

Standing Up For Yourself While Honoring Others, #4 of 4, #3350

Christine Vander Wielen, M.S.W., CAPSW

Conflict can serve to deepen and strengthen relationships when handled well. In this four part series, Christine...

Standing Up For Yourself While Honoring Others, #3 of 4, #3349

Christine Vander Wielen, M.S.W., CAPSW

Conflict can serve to deepen and strengthen relationships when handled well. In this four part series, Christine...

Standing Up For Yourself While Honoring Others, #2 of 4, #3348

Christine Vander Wielen, M.S.W., CAPSW

Conflict can serve to deepen and strengthen relationships when handled well. In this four part series, Christine...

Standing Up For Yourself While Honoring Others, #1 of 4, #3347

Christine Vander Wielen, M.S.W., CAPSW

Conflict can serve to deepen and strengthen relationships when handled well. In this four part series, Christine...

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Wisdom