Challenging Events

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God Promises

Christine Vander Wielen, M.S.W., LCSW

Have you ever thought that God was mad at you or that He has turned his back on you? Those thoughts were not based...

Make A Choice

Lynda Savage, M.S., LMFT, LPC

We certainly can make ourselves miserable by going over the unfair things we’ve experienced. Or…we can make...

A Difficult Road?

Lynda Savage, M.S., LMFT, LPC

It is probably true that you have a difficult road. If you do, consider the lessons learned in it and the value...

Working Through Trauma

Laura Demetrician, M.S., LMFT

When trauma and pain occur, it is common for us to make vows for the future to protect ourselves from further pain...

Watch Out

Brenda Spina, M.S., LMFT, LPC

Behaviors that hinder the life stream of any relationship are as follows: Consistently resist sound, fair feedback...

Five Steps in Forgiving

Lynda Savage, M.S., LMFT, LPC

Forgiveness is not sympathy. Forgiveness is not denying unfairness. Forgiveness does not have to forget...

Calming Down

Brenda Spina, M.S., LMFT, LPC

Self care may be difficult depending on the circumstances. However, here are simple questions to ask yourself when...

Is Life Tough?

Lynda Savage, M.S., LMFT, LPC

If life is tough for you….you have been honored to hone things inside yourself that others cannot fathom and God has...

Holding On To Hope

Christine Vander Wielen, M.S.W., LCSW

"Be joyful in hope, patient in affliction, faithful in prayer." ~Romans 12:12 NIV When I was in...

Shame and Guilt

Carrissa Pannuzzo, M.A., LMFT, LPC

Shame and guilt are different. Guilt says, "I did something wrong" and causes us to turn to the other...

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