Stress

Articles

Letting Go

Brenda Spina, M.S., LMFT, LPC

Many reading this will believe that letting go means the other person wins or they condone the behavior as ok. This...

The Power of Words

Carrissa Pannuzzo, M.A., LMFT-T, LPC-T

If you're like me, sometimes it can be easy to forget the power of words. Different words are powerful to different...

Courageous

Brenda Spina, M.S., LMFT, LPC

Courage is a thought, emotion, statement or behavior that propels you forward. Ingesting it brings you to a place of...

Shame and Guilt

Carrissa Pannuzzo, M.A., LMFT-T, LPC-T

Shame and guilt are different. Guilt says, "I did something wrong" and causes us to turn to the other...

Overwhelmed

Brenda Spina, M.S., LMFT, LPC

Who doesn’t feel overwhelmed these days? So many options, issues, relationships, and tasks demand our attention...

But I'm The Nice One!

Lynda Savage, M.S., LMFT, LPC

People hide anger from themselves. They do this because they’ve learned to believe that only nice, hard-working...

Freedom From Frustration

Carrissa Pannuzzo, M.A., LMFT-T, LPC-T

Somedays it’s difficult not to be frustrated with the world and the people around us. “Why won’t they think and act...

Forever Student

Brenda Spina, M.S., LMFT, LPC

Who out there loves to be “wrong?” I don’t! Yet, allowing the possibility of being wrong in thought and behavior...

Money Troubles?

Lynda Savage, M.S., LMFT, LPC

Are you in a relationship where you argue about money? Though some studies show it’s a huge relational problem...

Rude

Brenda Spina, M.S., LMFT, LPC

Answering before listening is both stupid and rude. It reveals our focus on our self, our own argument and need to...

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Broadcasts

Positive Parenting of Strong-Willed Children, #2 of 5, #3315

Christine Vander Wielen, M.S.W., CAPSW

Strong-willed children are wonderfully creative, innovative and steadfast. For all their wonderment, strong-willed...

Positive Parenting of Strong-Willed Children, #1 of 5, #3314

Christine Vander Wielen, M.S.W., CAPSW

Strong-willed children are wonderfully creative, innovative and steadfast. For all their wonderment, strong-willed...

Positive Parenting of Strong-Willed Children, #4 of 5, #3317

Christine Vander Wielen, M.S.W., CAPSW

Strong-willed children are wonderfully creative, innovative and steadfast. For all their wonderment, strong-willed...

God's Fearless Love For Challenging Relationships, #9 of 9, #3313

Mary Lambrecht, M.S. LMFT

This program is a conversational wrap-up between Lynda Savage and Mary Lambrecht of the series: God’s Fearless Love...

God's Fearless Love For Challenging Relationships, #8 of 9, #3312

Mary Lambrecht, M.S. LMFT

Program looks at the benefits of forgiveness, including spiritual freedom and hope for the future. Mary Lambrecht...

God's Fearless Love For Challenging Relationships, #7 of 9, #3311

Mary Lambrecht, M.S. LMFT

Program explores forgiveness: what it is and what it isn’t. The story of Corrie Ten Boom forgiving one of her...

God's Fearless Love For Challenging Relationships, #3 of 9, #3307

Mary Lambrecht, M.S. LMFT

This program further explores, through study of the story of Jesus raising Lazarus from the dead (John 11), healthy...

God's Fearless Love For Challenging Relationships, #2 of 9, #3306

Mary Lambrecht, M.S. LMFT

Conflict and challenges in relationships were part of Jesus’ walk on earth, just as they are part of our earthly...

God's Fearless Love For Challenging Relationships, #1 of 9, #3305

Mary Lambrecht, M.S. LMFT

Fears around the loss of a personal dream can influence our relationships. This program will explore how unspoken...

Chronic Disease: From Grief to Hope, #3 of 3, #3295

Christine Vander Wielen, M.S.W., CAPSW

Chronic Disease affects roughly 45% of the total population. Behind this statistic are faces and experiences of real...

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Wisdom