Stress

Articles

Twelve Years, Ten Lessons

Mary Lambrecht, M.S. LMFT

An article of tribute and thanksgiving. As Mary Lambrecht follows God's call to Texas, she shares ten basic lessons ...

Preparing for the School Year

Brenda Spina, M.S., LMFT, LPC

Families enjoy the change summer schedules bring. It seems families adjust to the summer schedule then quickly find ...

Bullying in Preschool? Yes, Preschool!

Lynda Savage, M.S., LMFT, LPC

Bullying is not just a problem for the older child. Preschoolers also experience bullying both as the victim and the ...

The Excitement and Challenge of Beginning School

Christine Vander Wielen, M.S.W., LCSW

Beginning school can be exciting and challenging for children and parents alike. In this article, Christine Vander ...

Everyone is Welcome!

Christine Vander Wielen, M.S.W., LCSW

Schools are working very hard to address the growing problem of bullying through teacher trainings, student education, ...

Live Within Your Means

Brenda Spina, M.S., LMFT, LPC

Living within our means often is associated with our financial circumstances. In this article, Brenda outlines ideas ...

December Hope Realized

Lynda Savage, M.S., LMFT, LPC

December brings on adult busy work, the joy of children, exhaustion, and a huge amount of hope. This article calls us ...

Controlling the Chaos

Christine Vander Wielen, M.S.W., LCSW

For stepfamilies, the stress of the holiday season can be compounded. With patience and grace, the holiday season can ...

Overcoming Self-sabotaging Behaviors

Christine Vander Wielen, M.S.W., LCSW

While we are all capable of self-sabotage, some individuals are more vulnerable to self-defeating behavior. It is ...

The Golden Rule for Cyberspace

Christine Vander Wielen, M.S.W., LCSW

Most of our teens know how to work with technology but few realize how technology works. As parents and educators who ...

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Broadcasts

Sexual Assault Overcomers Group - 1 of 2 - #3473

Brenda Spina, M.S., LMFT, LPC

Sexual assault is everywhere. It takes place more frequently and with increasing severity in our sexualized culture. ...

Controlling the Chaos - 2 of 2 #3425

Christine Vander Wielen, M.S.W., LCSW

For stepfamilies, the stress of the holiday season can be compounded. With patience and grace, the holiday season can ...

Controlling the Chaos - 1 of 2 #3424

Christine Vander Wielen, M.S.W., LCSW

For stepfamilies, the stress of the holiday season can be compounded. With patience and grace, the holiday season can ...

Trauma: Taking Care of Yourself - 3 of 3 #3423

Brenda Spina, M.S., LMFT, LPC

Each of us experiences situations and events that run the risk of leaving us traumatized. Traumatic events may not be ...

Trauma: Taking Care of Yourself - 2 of 3 #3422

Brenda Spina, M.S., LMFT, LPC

Each of us experiences situations and events that run the risk of leaving us traumatized. Traumatic events may not be ...

Trauma: Taking Care of Yourself - 1 of 3 #3421

Brenda Spina, M.S., LMFT, LPC

Each of us experiences situations and events that run the risk of leaving us traumatized. Traumatic events may not be ...

Putting Fear in its Place - 4 of 4 #3429

Brenda Spina, M.S., LMFT, LPC

We all agree that the emotion of fear is necessary to survive in life. The same is true for all our emotions. However, ...

Putting Fear in its Place - 3 of 4 #3428

Brenda Spina, M.S., LMFT, LPC

We all agree that the emotion of fear is necessary to survive in life. The same is true for all our emotions. However, ...

Putting Fear in its Place - 2 of 4 #3427

Brenda Spina, M.S., LMFT, LPC

We all agree that the emotion of fear is necessary to survive in life. The same is true for all our emotions. However, ...

Putting Fear in its Place - 1 of 4 #3426

Brenda Spina, M.S., LMFT, LPC

We all agree that the emotion of fear is necessary to survive in life. The same is true for all our emotions. However, ...

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Wisdom