Stress
Articles
Calming Down
Brenda Spina, M.S., LMFT, LPC
Self care may be difficult depending on the circumstances. However, here are simple questions to ask yourself when...
Is Life Tough?
Lynda Savage, M.S., LMFT, LPC
If life is tough for you….you have been honored to hone things inside yourself that others cannot fathom and God has...
The Holidays
The winter holidays can be a time of tradition, community, and meaning. But it can also be a time of loneliness and...
The Standard
Carrissa Pannuzzo, M.A., LMFT, LPC
There are so many voices around us that call us to unrealistic standards, condemn us, and make us feel less than...
Self Actualization?
Christine Vander Wielen, M.S.W., LCSW
Research psychologist, Abraham Maslow, theorized that we have a need for self actualization. Self actualization...
Yes or No?
Carrissa Pannuzzo, M.A., LMFT, LPC
When to say no and when to say yes? What a question! A simple way to figure this out is, will it cause you pain or...
Give IT Up!
Lynda Savage, M.S., LMFT, LPC
Is there something you'd really rather hang on to even if it's not the best for you? What is it? My friend does not...
He is Our Hope
Christine Vander Wielen, M.S.W., LCSW
Throughout the Bible, we are encouraged to place our faith and trust in The Lord because He is our hope. According...
Greener Grass
Brenda Spina, M.S., LMFT, LPC
It is easy to view the lives of others as seeming so much better than our own. However, comparing rarely is helpful...
Managing Emotions
Carrissa Pannuzzo, M.A., LMFT, LPC
Emotions can be difficult to manage. Sometimes they crash over us like gigantic waves, other times they aren't there...
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Broadcasts
Healthy Detachment, #3 of 4, #3330
Brenda Spina, M.S., LMFT, LPC
This particular series of 4 programs outlines what it means for us as followers of Christ to be detached in a...
Healthy Detachment, #4 of 4, #3331
Brenda Spina, M.S., LMFT, LPC
This particular series of 4 programs outlines what it means for us as followers of Christ to be detached in a...
Healthy Detachment, #2 of 4, #3329
Brenda Spina, M.S., LMFT, LPC
This particular series of 4 programs outlines what it means for us as followers of Christ to be detached in a...
Healthy Detachment, #1 of 4, #3328
Brenda Spina, M.S., LMFT, LPC
This particular series of 4 programs outlines what it means for us as followers of Christ to be detached in a...
Family Finances: Don't Go Solo, #4 of 4, #3327
Christine Vander Wielen, M.S.W., CAPSW
Many couples experience financial stress at some point in their marriage. How they communicate that stress to one...
Family Finances: Don't Go Solo, #3 of 4, #3326
Christine Vander Wielen, M.S.W., CAPSW
Many couples experience financial stress at some point in their marriage. How they communicate that stress to one...
Family Finances: Don't Go Solo, #2 of 4, #3325
Christine Vander Wielen, M.S.W., CAPSW
Many couples experience financial stress at some point in their marriage. How they communicate that stress to one...
Family Finances: Don't Go Solo, #1 of 4, #3324
Christine Vander Wielen, M.S.W., CAPSW
Many couples experience financial stress at some point in their marriage. How they communicate that stress to one...
Positive Parenting of Strong-Willed Children, #5 of 5, #3318
Christine Vander Wielen, M.S.W., CAPSW
Strong-willed children are wonderfully creative, innovative and steadfast. For all their wonderment, strong-willed...
Positive Parenting of Strong-Willed Children, #3 of 5, #3316
Christine Vander Wielen, M.S.W., CAPSW
Strong-willed children are wonderfully creative, innovative and steadfast. For all their wonderment, strong-willed...
