Challenging Events

Articles

Affairs
A Difficult Road?

Lynda Savage, M.S., LMFT, LPC

It is probably true that you have a difficult road. If you do, consider the lessons learned in it and the value...

Working Through Trauma

Laura Demetrician, M.S., LMFT

When trauma and pain occur, it is common for us to make vows for the future to protect ourselves from further pain...

Watch Out

Brenda Spina, M.S., LMFT, LPC

Behaviors that hinder the life stream of any relationship are as follows: Consistently resist sound, fair feedback...

Five Steps in Forgiving

Lynda Savage, M.S., LMFT, LPC

Forgiveness is not sympathy. Forgiveness is not denying unfairness. Forgiveness does not have to forget...

Calming Down

Brenda Spina, M.S., LMFT, LPC

Self care may be difficult depending on the circumstances. However, here are simple questions to ask yourself when...

Is Life Tough?

Lynda Savage, M.S., LMFT, LPC

If life is tough for you….you have been honored to hone things inside yourself that others cannot fathom and God has...

Holding On To Hope

Christine Vander Wielen, M.S.W., LCSW

"Be joyful in hope, patient in affliction, faithful in prayer." ~Romans 12:12 NIV When I was in...

Shame and Guilt

Carrissa Pannuzzo, M.A., LMFT-T, LPC-T

Shame and guilt are different. Guilt says, "I did something wrong" and causes us to turn to the other...

Divorce
Children of Divorce: Between Two Worlds

Lynda Savage, M.S., LMFT, LPC

Children walk through the high pain and intense feelings around divorce but they do not have the same ability to...

Grieving Another Divorce

A "Dear Rosa" question and answer expressing the anger and hurt one can feel during a divorce in the face...

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Broadcasts

Conflict
Saying I'm Sorry #2 of 2, #3243

Brenda Spina, M.S., LMFT, LPC

We are taught from an early age to say "I'm sorry." We may not initially understand what we are saying or...

Saying I'm Sorry #1 of 2, #3242

Brenda Spina, M.S., LMFT, LPC

We are taught from an early age to say "I'm sorry." We may not initially understand what we are saying or...

Dealing With Disappointment #2 of 2, #3150

Lynda Savage, M.S., LMFT, LPC

In this two part series, Lynda Savage reviews steps to help yourself when feeling disappointed. The why of allowing...

Dealing With Disappointment #1of 2, #3149

Lynda Savage, M.S., LMFT, LPC

In this two part series, Lynda Savage reviews steps to help yourself when feeling disappointed. The why of allowing...

Confrontation #3 of 3, #3068

Brenda Spina, M.S., LMFT, LPC

However we picture confrontation, it really is an act of love. These programs cover a series of questions one can...

Confrontation #2 of 3, #3067

Brenda Spina, M.S., LMFT, LPC

The word confrontation can conjure up many different pictures in people's imagination. These programs cover a series...

Confrontation #1 of 3, #3066

Brenda Spina, M.S., LMFT, LPC

The word confrontation can conjure up many different pictures in people's imagination. These programs cover a series...

Humor and Humiliation #2 of 2, #3060

Brenda Spina, M.S., LMFT, LPC

Humor and Humiliation- These programs take a look at how God views people who engage in this type of behavior. It...

Humor and Humiliation #1 of 2, #3059

Brenda Spina, M.S., LMFT, LPC

Humor coupled with humiliation is one of the most accepted ways of having fun in today's world. When humor and...

Releasing Others - Canceling The Debt #2 of 2, #2214

Lynda Savage, M.S., LMFT, LPC

This program discusses the three aspects of forgiveness and canceling the debt.

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Wisdom