Challenging Events

Articles

Divorce
Working Through Trauma

Laura Demetrician, M.S., LMFT

When trauma and pain occur, it is common for us to make vows for the future to protect ourselves from further pain...

Watch Out

Brenda Spina, M.S., LMFT, LPC

Behaviors that hinder the life stream of any relationship are as follows: Consistently resist sound, fair feedback...

Five Steps in Forgiving

Lynda Savage, M.S., LMFT, LPC

Forgiveness is not sympathy. Forgiveness is not denying unfairness. Forgiveness does not have to forget...

Calming Down

Brenda Spina, M.S., LMFT, LPC

Self care may be difficult depending on the circumstances. However, here are simple questions to ask yourself when...

Is Life Tough?

Lynda Savage, M.S., LMFT, LPC

If life is tough for you….you have been honored to hone things inside yourself that others cannot fathom and God has...

The Standard

Carrissa Pannuzzo, M.A., LMFT-T, LPC-T

There are so many voices around us that call us to unrealistic standards, condemn us, and make us feel less than...

Holding On To Hope

Christine Vander Wielen, M.S.W., LCSW

"Be joyful in hope, patient in affliction, faithful in prayer." ~Romans 12:12 NIV When I was in...

Is This Just My Imagination?

Lynda Savage, M.S., LMFT, LPC

REMEMBER, we don’t “make” another person do the things they do. If you are being blamed for another’s behavior...

The Power of Words

Carrissa Pannuzzo, M.A., LMFT-T, LPC-T

If you're like me, sometimes it can be easy to forget the power of words. Different words are powerful to different...

Courageous

Brenda Spina, M.S., LMFT, LPC

Courage is a thought, emotion, statement or behavior that propels you forward. Ingesting it brings you to a place of...

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Broadcasts

Conflict
The Need To Win: God's Way #4 of 4, #698

Brenda Spina, M.S., LMFT, LPC

Discouraged about your own competitiveness? Tune in and be encouraged! God has your best in mind.

The Need To Win: God Overcomes It #3 of 4, #697

Brenda Spina, M.S., LMFT, LPC

Scripture outlines practical ways in which we can overcome the inner battles that keep us locked into the need to win.

The Need To Win: What's It About? #2 of 4, #696

Brenda Spina, M.S., LMFT, LPC

As we continue discussion, we discover underlying fears and assumptions that inhibit the resolution of conflict.

The Need To Win: A Look at Winning #1 of 4, #695

Brenda Spina, M.S., LMFT, LPC

How do you feel when you think you might lose a fight? Join us as we take a look at our 'need' to win.

Learning How To Fight Fair #4 or 4, #692

Lynda Savage, M.S., LMFT, LPC

Let's take a look at understanding the reason why you are fighting and how does fighting fit in?

Learning How To Fight Fair, #3 of 4, #691

Lynda Savage, M.S., LMFT, LPC

A key to healthy conflict is taking responsibility for yourself, how you feel, how you think, and your ideas.

Learning How To Fight Fair #2 of 4, #690

Lynda Savage, M.S., LMFT, LPC

Yes, conflict does not have to end up abusive. Discussed today is setting a goal to find a solution.

Double Binds: Telling Others #612

Lynda Savage, M.S., LMFT, LPC

The importance of expression of experience and feelings in these situations.

Agreeing to Disagree #572

Lynda Savage, M.S., LMFT, LPC

This program reminds us that each individual does not have the entire picture of a situation and how this needs to...

Divorce
Rehearse the Facts #3569

Brenda Spina, M.S., LMFT, LPC

We all experience times in our lives when we feel thrown off balance, doubting our own thoughts and feelings. These...

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Wisdom