Depression
Articles
Holding On To Hope
Christine Vander Wielen, M.S.W., LCSW
"Be joyful in hope, patient in affliction, faithful in prayer." ~Romans 12:12 NIV When I was in...
He is Our Hope
Christine Vander Wielen, M.S.W., LCSW
Throughout the Bible, we are encouraged to place our faith and trust in The Lord because He is our hope. According...
Greener Grass
Brenda Spina, M.S., LMFT, LPC
It is easy to view the lives of others as seeming so much better than our own. However, comparing rarely is helpful...
Is This Just My Imagination?
Lynda Savage, M.S., LMFT, LPC
REMEMBER, we don’t “make” another person do the things they do. If you are being blamed for another’s behavior...
Managing Emotions
Carrissa Pannuzzo, M.A., LMFT, LPC
Emotions can be difficult to manage. Sometimes they crash over us like gigantic waves, other times they aren't there...
Be Strong
Brenda Spina, M.S., LMFT, LPC
We are designed to know truth when we hear it. Truth brings clarity of thought and provides strength by giving us a...
Courageous
Brenda Spina, M.S., LMFT, LPC
Courage is a thought, emotion, statement or behavior that propels you forward. Ingesting it brings you to a place of...
What You Say to Yourself Matters
Carrissa Pannuzzo, M.A., LMFT, LPC
The things we tell ourselves determine how we act and feel. For a few hours today notice what you tell yourself...
Being Kind
Carrissa Pannuzzo, M.A., LMFT, LPC
We all have anxiety, depression, and stress at one time or another in our lives. There are many things that can help...
Wisdom's Voice
Brenda Spina, M.S., LMFT, LPC
We all know truth when we hear it. It’s the deep down inside voice that encourages us in the right direction...
Broadcasts
Helping The Discouraged #2 of 3, #3273
Mary Lambrecht, M.S. LMFT
Discouragement can leave us frightened and unmotivated with feelings of loneliness and hopelessness. Drawing from...
Helping The Discouraged #1 of 3, #3272
Mary Lambrecht, M.S. LMFT
Discouragement can leave us frightened and unmotivated with feelings of loneliness and hopelessness. Drawing from...
Post Traumatic Stress Disorder and the Brain #3 of 3, #3171
Lynda Savage, M.S., LMFT, LPC
Post Traumatic Stress is not just psychological. This three part series discusses particulars about Post Traumatic...
Post Traumatic Stress Disorder and the Brain #2 of 3, #3170
Lynda Savage, M.S., LMFT, LPC
Post Traumatic Stress is not just psychological. This three part series discusses particulars about Post Traumatic...
Post Traumatic Stress Disorder and the Brain #1 of 3, #3169
Post traumatic stress is not just psychological. This three part series discusses particulars about Post Traumatic...
Suicide #4 of 4, #3143
Lynda Savage, M.S., LMFT, LPC
Suicide is something rarely talked about. It is difficult to wrap one's mind around the concept. Devastating loss...
Suicide #3 of 4, #3142
Lynda Savage, M.S., LMFT, LPC
Suicide is something rarely talked about. It is difficult to wrap one's mind around the concept. Devastating loss...
Suicide #2 of 4, #3141
Lynda Savage, M.S., LMFT, LPC
Suicide is something rarely talked about. It is difficult to wrap one's mind around the concept. Devastating loss...
Suicide #1 of 4, #3140
Lynda Savage, M.S., LMFT, LPC
Suicide is something rarely talked about. It is difficult to wrap one's mind around the concept. Devastating loss...
Escaping Your Mental Swamp #2 of 2, #2222
Lynda Savage, M.S., LMFT, LPC
Seeking approval, assumptions, "magical thinking", resentment, sending mixed messages and rehearsing for the future...
