Depression

Articles

Winter: Happy or Miserable?

Lynda Savage, M.S., LMFT, LPC

Winter blues may mean that we have a disposition to join each other by grumbling about how miserable winter is. How ...

The Pain of Rejection

Lynda Savage, M.S., LMFT, LPC

In a time of feeling rejected, we simply cannot conceive that the pain of it is often going to produce something ...

Need Encouragement?

Christine Vander Wielen, M.S.W., LCSW

Let's face it - we all could use a little encouragement, especially when life throws us some curveballs. If you need ...

Fully Awake

Brenda Spina, M.S., LMFT, LPC

Not one of us can feel all of our emotions all of the time. Defenses are necessary in order to survive some events. ...

Rehearse The Facts

Brenda Spina, M.S., LMFT, LPC

Now that the holidays are over, many of us lift our eyes to the next year ahead of us. Reflective, wistful at times, ...

The Shadowy Seasons

Carrissa Pannuzzo, M.A., LMFT-T, LPC-T

With winter comes a literal time of shadows and darkness. The days are short. The sun is low and seems somewhat cold. ...

Take Time to Celebrate

Laura Demetrician, M.S., LMFT

I recently watched an old movie that involved a beautiful and elegant couple dancing. I don’t know about you, but ...

His Workmanship

Christine Vander Wielen, M.S.W., LCSW

When we internalize His truth that we are His masterpiece, created with a kingdom purpose, a positive, healthy self ...

Decisions: Who Is Controlling Your Life?

Laura Demetrician, M.S., LMFT

Making tough decisions is difficult and rewarding work. Being swayed by the opinions or reactions of others will lead ...

His Peace

Carrissa Pannuzzo, M.A., LMFT-T, LPC-T

Take a moment today to swim in the depths. The Lord will meet with you and still all your worries. His peace passing ...

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Broadcasts

Moms' To Do List, #3 of 3, #3377

Christine Vander Wielen, M.S.W., CAPSW

Moms are good at taking care of their loved ones but often do not take time for themselves. In this three part series, ...

Moms' To Do List, #2 of 3, #3376

Christine Vander Wielen, M.S.W., CAPSW

Moms are good at taking care of their loved ones but often do not take time for themselves. This article offers ...

Moms' To Do List, #1 of 3, #3375

Christine Vander Wielen, M.S.W., CAPSW

Moms are good at taking care of their loved ones but often do not take time for themselves. This article offers ...

Standing Up For Yourself While Honoring Others, #4 of 4, #3350

Christine Vander Wielen, M.S.W., CAPSW

Conflict can serve to deepen and strengthen relationships when handled well. In this four part series, Christine ...

Standing Up For Yourself While Honoring Others, #3 of 4, #3349

Christine Vander Wielen, M.S.W., CAPSW

Conflict can serve to deepen and strengthen relationships when handled well. In this four part series, Christine ...

Standing Up For Yourself While Honoring Others, #2 of 4, #3348

Christine Vander Wielen, M.S.W., CAPSW

Conflict can serve to deepen and strengthen relationships when handled well. In this four part series, Christine ...

Standing Up For Yourself While Honoring Others, #1 of 4, #3347

Christine Vander Wielen, M.S.W., CAPSW

Conflict can serve to deepen and strengthen relationships when handled well. In this four part series, Christine ...

Working Hard To Be Liked, #3 of 3, #3346

Christine Vander Wielen, M.S.W., CAPSW

People pleasers work very hard to be liked and crave love and acceptance from others at the cost of their own ...

Working Hard To Be Liked, #2 of 3, #3345

Christine Vander Wielen, M.S.W., CAPSW

People pleasers work very hard to be liked and crave love and acceptance from others at the cost of their own ...

Working Hard To Be Liked, #1 of 3, #3344

Christine Vander Wielen, M.S.W., CAPSW

People pleasers work very hard to be liked and crave love and acceptance from others at the cost of their own ...

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Wisdom