Depression

Articles

Holding On To Hope

Christine Vander Wielen, M.S.W., LCSW

"Be joyful in hope, patient in affliction, faithful in prayer." ~Romans 12:12 NIV When I was in ...

He is Our Hope

Christine Vander Wielen, M.S.W., LCSW

Throughout the Bible, we are encouraged to place our faith and trust in The Lord because He is our hope. According to ...

Greener Grass

Brenda Spina, M.S., LMFT, LPC

It is easy to view the lives of others as seeming so much better than our own. However, comparing rarely is helpful. ...

Is This Just My Imagination?

Lynda Savage, M.S., LMFT, LPC

REMEMBER, we don’t “make” another person do the things they do. If you are being blamed for another’s ...

Managing Emotions

Carrissa Pannuzzo, M.A., LMFT-T, LPC-T

Emotions can be difficult to manage. Sometimes they crash over us like gigantic waves, other times they aren't there ...

Be Strong

Brenda Spina, M.S., LMFT, LPC

We are designed to know truth when we hear it. Truth brings clarity of thought and provides strength by giving us a ...

Courageous

Brenda Spina, M.S., LMFT, LPC

Courage is a thought, emotion, statement or behavior that propels you forward. Ingesting it brings you to a place of ...

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Broadcasts

Helping The Discouraged #2 of 3, #3273

Mary Lambrecht, M.S. LMFT

Discouragement can leave us frightened and unmotivated with feelings of loneliness and hopelessness. Drawing from the ...

Helping The Discouraged #1 of 3, #3272

Mary Lambrecht, M.S. LMFT

Discouragement can leave us frightened and unmotivated with feelings of loneliness and hopelessness. Drawing from the ...

Post Traumatic Stress Disorder and the Brain #3 of 3, #3171

Lynda Savage, M.S., LMFT, LPC

Post Traumatic Stress is not just psychological. This three part series discusses particulars about Post Traumatic ...

Post Traumatic Stress Disorder and the Brain #2 of 3, #3170

Lynda Savage, M.S., LMFT, LPC

Post Traumatic Stress is not just psychological. This three part series discusses particulars about Post Traumatic ...

Post Traumatic Stress Disorder and the Brain #1 of 3, #3169

Post traumatic stress is not just psychological. This three part series discusses particulars about Post Traumatic ...

Suicide #4 of 4, #3143

Lynda Savage, M.S., LMFT, LPC

Suicide is something rarely talked about. It is difficult to wrap one's mind around the concept. Devastating loss ...

Suicide #3 of 4, #3142

Lynda Savage, M.S., LMFT, LPC

Suicide is something rarely talked about. It is difficult to wrap one's mind around the concept. Devastating loss ...

Suicide #2 of 4, #3141

Lynda Savage, M.S., LMFT, LPC

Suicide is something rarely talked about. It is difficult to wrap one's mind around the concept. Devastating loss ...

Suicide #1 of 4, #3140

Lynda Savage, M.S., LMFT, LPC

Suicide is something rarely talked about. It is difficult to wrap one's mind around the concept. Devastating loss ...

Escaping Your Mental Swamp #2 of 2, #2222

Lynda Savage, M.S., LMFT, LPC

Seeking approval, assumptions, "magical thinking", resentment, sending mixed messages and rehearsing for the ...

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Wisdom