Anxiety
Articles
Helping Children with Nightmares
Christine Vander Wielen, M.S.W., LCSW
To children, nightmares are very real and they do not have the knowledge or experience to understand it was just a...
Transforming Emotions
Kathy Ann Ward, MA, LPC-T, CSAC
A good quality of life requires that we cope effectively with our reactions to our experiences. Others may...
Promises! Promises!
Brenda Spina, M.S., LMFT, LPC
As many say and the rest of us believe, the holidays push our coping skills to the limit. Often the things that...
Trauma and the Body
Lynda Savage, M.S., LMFT, LPC
Normal physical stress responses to traumatic events: The symptoms of traumatic stress are not just...
Procrastination Because of Anxiety
Lynda Savage, M.S., LMFT, LPC
There are anxiety-related causes (as well as other causes) of procrastination. Here is one way to understand the...
Anxiety/Fear/Catastrophizing
Lynda Savage, M.S., LMFT, LPC
We all know the uncomfortable feeling of anxiety. Our hearts race, our fingers sweat, and our breathing gets...
Anxiety Head On
Lynda Savage, M.S., LMFT, LPC
Anxiety is meant to be a normal reaction to the occasional stressful situation. However, many people experience it...
Hyper-Alert?
Lynda Savage, M.S., LMFT, LPC
There are people on hyper-alert much of the time. To them every little thing needs examination. They seem to react...
Challenge Needed?
Lynda Savage, M.S., LMFT, LPC
Has it occurred to you that we need challenge? God provides challenge because we often need practice turning to Him...
The Home Place
Lynda Savage, M.S., LMFT, LPC
We long to belong. Where have we felt peace, acceptance and love? Often that "home" place is where we...
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Broadcasts
Developing a Healthy View of Self - 2 of 3 - #3476
Carrissa Pannuzzo, MA, LMFT-T, LPC-T
In this three program series Carrissa Pannuzzo defines and teaches listeners how to develop a healthy view of self...
Developing a Healthy View of Self - 1 of 3 - #3475
Carrissa Pannuzzo, MA, LMFT-T, LPC-T
In this three program series Carrissa Pannuzzo defines and teaches listeners how to develop a healthy view of self...
Sexual Assault Overcomers Group - 2 of 2 - #3474
Brenda Spina, M.S., LMFT, LPC
Sexual assault is everywhere. It takes place more frequently and with increasing severity in our sexualized...
Sexual Assault Overcomers Group - 1 of 2 - #3473
Brenda Spina, M.S., LMFT, LPC
Sexual assault is everywhere. It takes place more frequently and with increasing severity in our sexualized...
Controlling the Chaos - 2 of 2 #3425
Christine Vander Wielen, M.S.W., LCSW
For stepfamilies, the stress of the holiday season can be compounded. With patience and grace, the holiday season...
Controlling the Chaos - 1 of 2 #3424
Christine Vander Wielen, M.S.W., LCSW
For stepfamilies, the stress of the holiday season can be compounded. With patience and grace, the holiday season...
Trauma: Taking Care of Yourself - 3 of 3 #3423
Brenda Spina, M.S., LMFT, LPC
Each of us experiences situations and events that run the risk of leaving us traumatized. Traumatic events may not...
Trauma: Taking Care of Yourself - 2 of 3 #3422
Brenda Spina, M.S., LMFT, LPC
Each of us experiences situations and events that run the risk of leaving us traumatized. Traumatic events may not...
Trauma: Taking Care of Yourself - 1 of 3 #3421
Brenda Spina, M.S., LMFT, LPC
Each of us experiences situations and events that run the risk of leaving us traumatized. Traumatic events may not...
Putting Fear in its Place - 4 of 4 #3429
Brenda Spina, M.S., LMFT, LPC
We all agree that the emotion of fear is necessary to survive in life. The same is true for all our emotions...
