Anxiety
Articles
Affliction and Fear
Brenda Spina, M.S., LMFT, LPC
The healing process for each one of us requires ownership within ourselves of the behaviors and attitudes that often ...
Using Mindfulness to Keep Relationships Healthy
Insights and tips are provided on how use mindfulness to be attentive to others feelings, as well as your own, in ...
Prayers for God's Protection
Mary Lambrecht, M.S. LMFT
Fearful situations can leave us feeling vulnerable. Article outlines a specific format of prayers to use when we need ...
Making Your Way Through Transition
Suzan Myhre, M.S.S.W., LICSW, LPC
This article describes the challenges we face when going through difficult life changes. It also gives a way of ...
Validation is Not Agreement
Suzan Myhre, M.S.S.W., LICSW, LPC
This article describes the difference between validating another person's communication and agreeing with it. Examples ...
When A Father Dies - Preparing For The Holidays
Brenda Spina, M.S., LMFT, LPC
The death of a family member creates a kind of stress that one does not understand until they experience the loss ...
Christmas Shocking
Christmas this year may not happen as you picture it. When things do not go as planned, you may experience Christmas ...
To Rescue or Not, That is the Question
Suzan Myhre, M.S.S.W., LICSW, LPC
This article explores ways in which parents rescue their adolescent children and ways to weigh the decision whether to ...
Rebuilding After the Storm
August 18, 2005. A record breaking day in the history of Wisconsin with 27 confirmed tornadoes in one twenty-four ...
Working Hard To Be Liked
Christine Vander Wielen, M.S.W., LCSW
People pleasers work very hard to be liked and crave love and acceptance from others at the cost of their own ...
Broadcasts
Everyone is Welcome - 1 of 2 #3409
Christine Vander Wielen, M.S.W., LCSW
Schools are working very hard to address the growing problem of bullying through teacher trainings, student education, ...
The Excitement of Beginning School - 2 of 2 #3408
Christine Vander Wielen, M.S.W., LCSW
Beginning school can be exciting and challenging for children and parents alike. In this article, Christine Vander ...
The Excitement of Beginning School - 1 of 2 #3407
Christine Vander Wielen, M.S.W., LCSW
Beginning school can be exciting and challenging for children and parents alike. In this article, Christine Vander ...
TwentySomething & In Transition - 2 of 2 #3383
Christine Vander Wielen, M.S.W., LCSW
The twenties can be described as a time of great transitions. In this article, Christine outlines common struggles of ...
TwentySomething & In Transition - 1 of 2 #3382
Christine Vander Wielen, M.S.W., LCSW
The twenties can be described as a time of great transitions. In this article, Christine outlines common struggles of ...
Affected Family Members Part 5 #3415
Kathy Ann Ward, M.S., CSAC, LPC
Families that live with a loved one's addiction or mental illness suffer and experience chronic stress due to trying ...
Affected Family Members Part 4 #3414
Kathy Ann Ward, M.S., CSAC, LPC
Families that live with a loved one's addiction or mental illness suffer and experience chronic stress due to trying ...
Affected Family Members Part 3 #3413
Kathy Ann Ward, M.S., CSAC, LPC
Families that live with a loved one's addiction or mental illness suffer and experience chronic stress due to trying ...
Affected Family Members Part 2 #3412
Kathy Ann Ward, M.S., CSAC, LPC
Families that live with a loved one's addiction or mental illness suffer and experience chronic stress due to trying ...
Affected Family Members Part 1 #3411
Kathy Ann Ward, M.S., CSAC, LPC
Families that live with a loved one's addiction or mental illness suffer and experience chronic stress due to trying ...

