Anxiety

Articles

Jesus, Savior Pilot Me

Brenda Spina, M.S., LMFT, LPC

Feeling a plane lift off the ground releases a myriad of emotions. Watching the ground fall further away, I am...

Give IT Up!

Lynda Savage, M.S., LMFT, LPC

Is there something you'd really rather hang on to even if it's not the best for you? What is it? My friend does not...

He is Our Hope

Christine Vander Wielen, M.S.W., LCSW

Throughout the Bible, we are encouraged to place our faith and trust in The Lord because He is our hope. According...

Greener Grass

Brenda Spina, M.S., LMFT, LPC

It is easy to view the lives of others as seeming so much better than our own. However, comparing rarely is helpful...

Is This Just My Imagination?

Lynda Savage, M.S., LMFT, LPC

REMEMBER, we don’t “make” another person do the things they do. If you are being blamed for another’s behavior...

Managing Emotions

Carrissa Pannuzzo, M.A., LMFT-T, LPC-T

Emotions can be difficult to manage. Sometimes they crash over us like gigantic waves, other times they aren't there...

Be Strong

Brenda Spina, M.S., LMFT, LPC

We are designed to know truth when we hear it. Truth brings clarity of thought and provides strength by giving us a...

Courageous

Brenda Spina, M.S., LMFT, LPC

Courage is a thought, emotion, statement or behavior that propels you forward. Ingesting it brings you to a place of...

Shame and Guilt

Carrissa Pannuzzo, M.A., LMFT-T, LPC-T

Shame and guilt are different. Guilt says, "I did something wrong" and causes us to turn to the other...

Overwhelmed

Brenda Spina, M.S., LMFT, LPC

Who doesn’t feel overwhelmed these days? So many options, issues, relationships, and tasks demand our attention...

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Broadcasts

Fear and Anxiety: Steps to Restoring Courage and Stability, #4 of 4, #3358

Mary Lambrecht, M.S. LMFT

These four radio programs will explore causes and treatment for fear and anxiety and how to restore a Godly sense of...

Fear and Anxiety: Steps to Restoring Courage and Stability, #3 of 4, #3357

Mary Lambrecht, M.S. LMFT

These four radio programs will explore causes and treatment for fear and anxiety and how to restore a Godly sense of...

Fear and Anxiety: Steps to Restoring Courage and Stability, #2 of 4, #3356

Mary Lambrecht, M.S. LMFT

These four radio programs will explore causes and treatment for fear and anxiety and how to restore a Godly sense of...

Fear and Anxiety: Steps to Restoring Courage and Stability, #1 of 4, #3355

Mary Lambrecht, M.S. LMFT

These four radio programs will explore causes and treatment for fear and anxiety and how to restore a Godly sense of...

Working Hard To Be Liked, #3 of 3, #3346

Christine Vander Wielen, M.S.W., CAPSW

People pleasers work very hard to be liked and crave love and acceptance from others at the cost of their own...

Working Hard To Be Liked, #2 of 3, #3345

Christine Vander Wielen, M.S.W., CAPSW

People pleasers work very hard to be liked and crave love and acceptance from others at the cost of their own...

Working Hard To Be Liked, #1 of 3, #3344

Christine Vander Wielen, M.S.W., CAPSW

People pleasers work very hard to be liked and crave love and acceptance from others at the cost of their own...

Honey, are you doing that to bug me? #5 of 5, #3338

Christine Vander Wielen, M.S.W., CAPSW

We sometimes think that our spouses do things just to bug us, when it is really how they are hard wired. In this...

Honey, are you doing that to bug me? #4 of 5, #3337

Christine Vander Wielen, M.S.W., CAPSW

We sometimes think that our spouses do things just to bug us, when it is really how they are hard wired. In this...

Honey, are you doing that to bug me? #3 of 5, #3336

Christine Vander Wielen, M.S.W., CAPSW

We sometimes think that our spouses do things just to bug us, when it is really how they are hard wired. In this...

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Wisdom