Mental Health
Articles
Anxiety
Twenty Something
Christine Vander Wielen, M.S.W., LCSW
The twenties can be described as a time of great transitions. In this article, Christine outlines common struggles...
God's Christmas List
Christine Vander Wielen, M.S.W., LCSW
If we find ourselves overwhelmed, anxious, lonely or fearful during this Christmas season, we can take heart and...
Picture Perfect: How God "Sees" Our Troubles
Mary Lambrecht, M.S. LMFT
Even Jesus' disciples struggled to picture certain promises that Jesus reassured them of. This article will outline...
Preparing for the School Year
Brenda Spina, M.S., LMFT, LPC
Families enjoy the change summer schedules bring. It seems families adjust to the summer schedule then quickly find...
Bullying in Preschool? Yes, Preschool!
Lynda Savage, M.S., LMFT, LPC
Bullying is not just a problem for the older child. Preschoolers also experience bullying both as the victim and...
The Excitement and Challenge of Beginning School
Christine Vander Wielen, M.S.W., LCSW
Beginning school can be exciting and challenging for children and parents alike. In this article, Christine Vander...
Everyone is Welcome!
Christine Vander Wielen, M.S.W., LCSW
Schools are working very hard to address the growing problem of bullying through teacher trainings, student...
Controlling the Chaos
Christine Vander Wielen, M.S.W., LCSW
For stepfamilies, the stress of the holiday season can be compounded. With patience and grace, the holiday season...
Overcoming Self-sabotaging Behaviors
Christine Vander Wielen, M.S.W., LCSW
While we are all capable of self-sabotage, some individuals are more vulnerable to self-defeating behavior. It is...
Helping Children with Nightmares
Christine Vander Wielen, M.S.W., LCSW
To children, nightmares are very real and they do not have the knowledge or experience to understand it was just a...
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