Stress
Articles
Christmas Then and Now
Brenda Spina, M.S., LMFT, LPC
Providing a personal perspective of Christmas as a child and then as an adult allows us to implement the power of...
Shame and Christmas
Brenda Spina, M.S., LMFT, LPC
The word "Christmas" originates from a word that actually means "Christ's festival". Shame...
Transitions and Change: A Tribute to Mr. Fred Rogers
Mary Lambrecht, M.S. LMFT
Changes in life can bring grief, stress, and a longing for the past. Article uses lessons learned from The Mister...
Emotional Healing for Adults Through the Inner Child
Mary Lambrecht, M.S. LMFT
Christ's example of love and attention to children can be a model for adults to reconnect with childhood experiences...
Teamwork in Tasks and Ministry
Mary Lambrecht, M.S. LMFT
Article describes seven principles to decrease stress through teamwork and delegation in ministry, family, or...
Marching On
Mary Lambrecht, M.S. LMFT
Article shows how God can encourage and strengthen us when facing fatigue and discouragement in challenging situations.
11 Tips to Help Manage Stress
Christine Vander Wielen, M.S.W., LCSW
Practical, clear and helpful ideas to keep you focused and positive in the Holiday Season
Stress Management: Young Children Can Teach Us Well
Christine Vander Wielen, M.S.W., LCSW
Stress management via lessons learned from young children
Acute Stress
Lynda Savage, M.S., LMFT, LPC
Acute stress is the initial concentrated exposure to a traumatic event or events. Acute stressors might be a war...
Secondary Stress
Lynda Savage, M.S., LMFT, LPC
Stress does not only affect the person directly in the line of the stressor but also affects those in proximity...
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Broadcasts
Don't Stop Believing: Taking Off the Therapy Hat 5 of 5 #3592
Christine Vander Wielen, M.S.W., LCSW
Many times parents and family members of prodigals do not share their pain with others and sometimes for good...
Don't Stop Believing 4 of 5 #3591
Christine Vander Wielen, M.S.W., LCSW
Many times parents and family members of prodigals do not share their pain with others and sometimes for good...
Don't Stop Believing 3 of 5 #3590
Christine Vander Wielen, M.S.W., LCSW
Many times parents and family members of prodigals do not share their pain with others and sometimes for good...
Don't Stop Believing 2 of 5 #3589
Christine Vander Wielen, M.S.W., LCSW
Many times parents and family members of prodigals do not share their pain with others and sometimes for good...
Don't Stop Believing 1 of 5 #3588
Christine Vander Wielen, M.S.W., LCSW
Many times parents and family members of prodigals do not share their pain with others and sometimes for good...
Healthy Esteem: His Workmanship #3577
Christine Vander Wielen, M.S.W., LCSW
When we internalize His truth that we are His masterpiece, created with a kingdom purpose, a positive, healthy self...
Family Rituals and Celebrations #3575
Laura Demetrician, MS, LMFT
In our culture of productivity, "to-do" lists, and increasing pressure, it is important to remember and schedule...
Get Your Brave On 2 of 2 #3526
Brenda Spina, M.S., LMFT, LPC
Using examples and sharing ideas are a part of these two programs with Brenda and Sarah designed to widen our...
Get Your Brave On 1 of 2 #3525
Brenda Spina, M.S., LMFT, LPC
Using examples and sharing ideas are a part of these two programs with Brenda and Sarah designed to widen our...
Shake the Dust Off! part 2 of 2 #3574
Brenda Spina, M.S., LMFT, LPC
There are specific people and times when we must make tough decisions. These programs describe the circumstances and...
