Stress

Articles

Christmas Then and Now

Brenda Spina, M.S., LMFT, LPC

Providing a personal perspective of Christmas as a child and then as an adult allows us to implement the power of our ...

Shame and Christmas

Brenda Spina, M.S., LMFT, LPC

The word "Christmas" originates from a word that actually means "Christ's festival". Shame ...

Transitions and Change: A Tribute to Mr. Fred Rogers

Mary Lambrecht, M.S. LMFT

Changes in life can bring grief, stress, and a longing for the past. Article uses lessons learned from The Mister ...

Emotional Healing for Adults Through the Inner Child

Mary Lambrecht, M.S. LMFT

Christ's example of love and attention to children can be a model for adults to reconnect with childhood experiences ...

Teamwork in Tasks and Ministry

Mary Lambrecht, M.S. LMFT

Article describes seven principles to decrease stress through teamwork and delegation in ministry, family, or ...

Marching On

Mary Lambrecht, M.S. LMFT

Article shows how God can encourage and strengthen us when facing fatigue and discouragement in challenging situations.

11 Tips to Help Manage Stress

Christine Vander Wielen, M.S.W., LCSW

Practical, clear and helpful ideas to keep you focused and positive in the Holiday Season

Stress Management: Young Children Can Teach Us Well

Christine Vander Wielen, M.S.W., LCSW

Stress management via lessons learned from young children

Acute Stress

Lynda Savage, M.S., LMFT, LPC

Acute stress is the initial concentrated exposure to a traumatic event or events. Acute stressors might be a war, ...

Secondary Stress

Lynda Savage, M.S., LMFT, LPC

Stress does not only affect the person directly in the line of the stressor but also affects those in proximity. This ...

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Broadcasts

Kids Misbehavior and the Brain

Lynda Savage, M.S., LMFT, LPC

When children misbehave there are inner changes that take place in adults. These changes such as annoyance or anger ...

You Are Not a Nobody

Brenda Spina, M.S., LMFT, LPC

You matter. This program affirms your significance even when you may be down on yourself. A real boost in knowing ...

Great Beginnings - 2 of 2 - #3486

Christine Vander Wielen, M.S.W., LCSW

Starting school is a milestone for every child and parent whether it is starting school for the first time, returning ...

Great Beginnings - 1 of 2 - #3485

Christine Vander Wielen, M.S.W., LCSW

Starting school is a milestone for every child and parent whether it is starting school for the first time, returning ...

An Audience of One - 2 of 2 - #3480

Christine Vander Wielen, M.S.W., LCSW

We can get caught up in the present and try to please those around us first. But we are called to be faithful to the ...

An Audience of One - 1 of 2 - #3479

Christine Vander Wielen, M.S.W., LCSW

We can get caught up in the present and try to please those around us first. But we are called to be faithful to the ...

Developing a Healthy View of Self - 3 of 3 - #3477

Carrissa Pannuzzo, MA, LMFT-T, LPC-T

In this three program series Carrissa Pannuzzo defines and teaches listeners how to develop a healthy view of self. ...

Developing a Healthy View of Self - 2 of 3 - #3476

Carrissa Pannuzzo, MA, LMFT-T, LPC-T

In this three program series Carrissa Pannuzzo defines and teaches listeners how to develop a healthy view of self. ...

Sexual Assault Overcomers Group - 2 of 2 - #3474

Brenda Spina, M.S., LMFT, LPC

Sexual assault is everywhere. It takes place more frequently and with increasing severity in our sexualized culture. ...

Sexual Assault Overcomers Group - 1 of 2 - #3473

Brenda Spina, M.S., LMFT, LPC

Sexual assault is everywhere. It takes place more frequently and with increasing severity in our sexualized culture. ...

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Wisdom