Stress

Articles

Christmas Then and Now

Brenda Spina, M.S., LMFT, LPC

Providing a personal perspective of Christmas as a child and then as an adult allows us to implement the power of our ...

Shame and Christmas

Brenda Spina, M.S., LMFT, LPC

The word "Christmas" originates from a word that actually means "Christ's festival". Shame ...

Transitions and Change: A Tribute to Mr. Fred Rogers

Mary Lambrecht, M.S. LMFT

Changes in life can bring grief, stress, and a longing for the past. Article uses lessons learned from The Mister ...

Emotional Healing for Adults Through the Inner Child

Mary Lambrecht, M.S. LMFT

Christ's example of love and attention to children can be a model for adults to reconnect with childhood experiences ...

Teamwork in Tasks and Ministry

Mary Lambrecht, M.S. LMFT

Article describes seven principles to decrease stress through teamwork and delegation in ministry, family, or ...

Marching On

Mary Lambrecht, M.S. LMFT

Article shows how God can encourage and strengthen us when facing fatigue and discouragement in challenging situations.

11 Tips to Help Manage Stress

Christine Vander Wielen, M.S.W., LCSW

Practical, clear and helpful ideas to keep you focused and positive in the Holiday Season

Stress Management: Young Children Can Teach Us Well

Christine Vander Wielen, M.S.W., LCSW

Stress management via lessons learned from young children

Acute Stress

Lynda Savage, M.S., LMFT, LPC

Acute stress is the initial concentrated exposure to a traumatic event or events. Acute stressors might be a war, ...

Secondary Stress

Lynda Savage, M.S., LMFT, LPC

Stress does not only affect the person directly in the line of the stressor but also affects those in proximity. This ...

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Broadcasts

Don't Stop Believing: Taking Off the Therapy Hat 5 of 5 #3592

Christine Vander Wielen, M.S.W., LCSW

Many times parents and family members of prodigals do not share their pain with other sand sometimes for good reason. ...

Don't Stop Believing 4 of 5 #3591

Christine Vander Wielen, M.S.W., LCSW

Many times parents and family members of prodigals do not share their pain with other sand sometimes for good reason. ...

Don't Stop Believing 3 of 5 #3590

Christine Vander Wielen, M.S.W., LCSW

Many times parents and family members of prodigals do not share their pain with other sand sometimes for good reason. ...

Don't Stop Believing 2 of 5 #3589

Christine Vander Wielen, M.S.W., LCSW

Many times parents and family members of prodigals do not share their pain with other sand sometimes for good reason. ...

Don't Stop Believing 1 of 5 #3588

Christine Vander Wielen, M.S.W., LCSW

Many times parents and family members of prodigals do not share their pain with other sand sometimes for good reason. ...

Healthy Esteem: His Workmanship #3577

Christine Vander Wielen, M.S.W., LCSW

When we internalize His truth that we are His masterpiece, created with a kingdom purpose, a positive, healthy self ...

Family Rituals and Celebrations #3575

Laura Demetrician, MS, LMFT

In our culture of productivity, "to-do" lists, and increasing pressure, it is important to remember and ...

Get Your Brave On 2 of 2 #3526

Brenda Spina, M.S., LMFT, LPC

Using examples and sharing ideas are a part of these two programs with Brenda and Sarah designed to widen our ...

Get Your Brave On 1 of 2 #3525

Brenda Spina, M.S., LMFT, LPC

Using examples and sharing ideas are a part of these two programs with Brenda and Sarah designed to widen our ...

Shake the Dust Off! part 2 of 2 #3574

Brenda Spina, M.S., LMFT, LPC

There are specific people and times when we must make tough decisions. These programs describe the circumstances and ...

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Wisdom