Stress

Articles

Christmas Then and Now

Brenda Spina, M.S., LMFT, LPC

Providing a personal perspective of Christmas as a child and then as an adult allows us to implement the power of our ...

Shame and Christmas

Brenda Spina, M.S., LMFT, LPC

The word "Christmas" originates from a word that actually means "Christ's festival". Shame ...

Transitions and Change: A Tribute to Mr. Fred Rogers

Mary Lambrecht, M.S. LMFT

Changes in life can bring grief, stress, and a longing for the past. Article uses lessons learned from The Mister ...

Emotional Healing for Adults Through the Inner Child

Mary Lambrecht, M.S. LMFT

Christ's example of love and attention to children can be a model for adults to reconnect with childhood experiences ...

Teamwork in Tasks and Ministry

Mary Lambrecht, M.S. LMFT

Article describes seven principles to decrease stress through teamwork and delegation in ministry, family, or ...

Marching On

Mary Lambrecht, M.S. LMFT

Article shows how God can encourage and strengthen us when facing fatigue and discouragement in challenging situations.

11 Tips to Help Manage Stress

Christine Vander Wielen, M.S.W., LCSW

Practical, clear and helpful ideas to keep you focused and positive in the Holiday Season

Stress Management: Young Children Can Teach Us Well

Christine Vander Wielen, M.S.W., LCSW

Stress management via lessons learned from young children

Acute Stress

Lynda Savage, M.S., LMFT, LPC

Acute stress is the initial concentrated exposure to a traumatic event or events. Acute stressors might be a war, ...

Secondary Stress

Lynda Savage, M.S., LMFT, LPC

Stress does not only affect the person directly in the line of the stressor but also affects those in proximity. This ...

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Broadcasts

How to Bend and Not Break 2 of 2 - 3559

How to bend and not break is about resilience. These programs describe what it takes to come through and out of ...

How to Bend and Not Break 1 of 2 - 3558

Lynda Savage, M.S., LMFT, LPC

How to bend and not break is about resilience. These programs describe what it takes to come through and out of ...

Loving a Young Alcoholic - 3 of 3 - #3549

Brenda Spina, M.S., LMFT, LPC

Parents become frightened when discovering their young adult misuses, even abuses alcohol or another drug. Brenda and ...

Loving a Young Alcoholic - 2 of 3 - #3548

Brenda Spina, M.S., LMFT, LPC

Parents become frightened when discovering their young adult misuses, even abuses alcohol or another drug. Brenda and ...

Loving a Young Alcoholic - 1 of 3 - #3547

Brenda Spina, M.S., LMFT, LPC

Parents become frightened when discovering their young adult misuses, even abuses alcohol or another drug. Brenda and ...

Help & Hope in Suicide Awareness - 5 of 5 - #3544

Lynda Savage, M.S., LMFT, LPC

This excellent 5-part series on Suicide Awareness gives the personal experience of Lynn Stinski and of her brother who ...

Help & Hope in Suicide Awareness - 4 of 5 - #3543

Lynda Savage, M.S., LMFT, LPC

This excellent 5-part series on Suicide Awareness gives the personal experience of Lynn Stinski and of her brother who ...

Help & Hope in Suicide Awareness - 3 of 5 - #3542

Lynda Savage, M.S., LMFT, LPC

This excellent 5-part series on Suicide Awareness gives the personal experience of Lynn Stinski and of her brother who ...

Help & Hope in Suicide Awareness - 2 of 5 - #3541

Lynda Savage, M.S., LMFT, LPC

This excellent 5-part series on Suicide Awareness gives the personal experience of Lynn Stinski and of her brother who ...

Help & Hope in Suicide Awareness - 1 of 5 - #3540

Lynda Savage, M.S., LMFT, LPC

This excellent 5-part series on Suicide Awareness gives the personal experience of Lynn Stinski and of her brother who ...

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Wisdom