Honoring Choices

Brenda Spina, M.S., LMFT, LPC

We have all been faced with situations where no matter what good is given, mean words and behaviors are returned...

Love Your Anger?

Carrissa Pannuzzo, M.A., LMFT-T, LPC-T

I love anger. It's one of my favorite emotions. A lot of people think anger is bad but anger serves a very...

A View From 30,000 Feet

Christine Vander Wielen, M.S.W., LCSW

As parents, we have one of the most valuable jobs in society. Children make mistakes that can have devastating...

Building Fences...Pruning Hedges - Part 1

Christine Vander Wielen, M.S.W., LCSW

It is said “good fences make good neighbors”. In some places, land is physically separated by a fence; this is a...

Hold the Line

Carrissa Pannuzzo, M.A., LMFT-T, LPC-T

We all have situations in our life that are just difficult. And sometimes we get so tired and we just want to give...

Perfectionism Is Not A Strength

Christine Vander Wielen, M.S.W., CAPSW

Over the years, I have had the privilege of counseling many talented and gifted men, women and children. An all...