Conflict
Articles
Courage... (stand up)
Christine Vander Wielen, M.S.W., LCSW
As a mother, I have tried to teach my girls to stand up for themselves and others when need be. Additionally, I have...
Having An Argument?
Lynda Savage, M.S., LMFT, LPC
Find a way to step away from the heat of it for twenty minutes. Give your body, mind, and spirit a break. One cannot...
Being Kind
Carrissa Pannuzzo, M.A., LMFT, LPC
We all have anxiety, depression, and stress at one time or another in our lives. There are many things that can help...
Wisdom's Voice
Brenda Spina, M.S., LMFT, LPC
We all know truth when we hear it. It’s the deep down inside voice that encourages us in the right direction...
You Are Loved
Lynda Savage, M.S., LMFT, LPC
The very thing that you think disqualifies you from God is a gateway to Him…including a deep, deep understanding of...
Navigating Relationships
Carrissa Pannuzzo, M.A., LMFT, LPC
All relationships with our loved ones give us high highs and low lows. And as with any bumpy ride having navigation...
Real Freedom
Brenda Spina, M.S., LMFT, LPC
Real freedom is quoted by John Baker (founder of Celebrate Recovery) as being “..free to NOT do the things that keep...
Can I Fix It?
Lynda Savage, M.S., LMFT, LPC
Are you one of those who believe if you work hard enough toward a personal problem you can fix it? Some research...
Forgiveness Means We Recognize Our Humanity
Brenda Spina, M.S., LMFT, LPC
If you are human, you will be less than perfect. You will hurt those you say you love with some consistency. To...
A Word About Apologizing
Christine Vander Wielen, M.S.W., LCSW
Apologizing is not a sign of weakness, but a sign of strong character. Sometimes apologizing — not only for what we...
