Mental Health

Articles

Stress
Stress

Lynda Savage, M.S., LMFT, LPC

STRESS: Equals hormones that drive you to "run or gun" (flight or fight). Stress will cause you to...

Transitions

Carrissa Pannuzzo, M.A., LMFT-T, LPC-T

A job loss. A broken relationship. A move. When things change we're put off balance. We can be confused, apt to make...

It's OK to Take a Break

Carrissa Pannuzzo, M.A., LMFT-T, LPC-T

Modern life has filled up at an exponential rate. Relationships, work, home life, kid’s activities, ministries...

Simple Helps

Carrissa Pannuzzo, M.A., LMFT-T, LPC-T

Life can be tough. There are any number of things that can stress us out and trouble our hearts. But, God hasn't...

Take Time to Celebrate

Laura Demetrician, M.S., LMFT

I recently watched an old movie that involved a beautiful and elegant couple dancing. I don’t know about you, but...

Out of Balance

Brenda Spina, M.S., LMFT, LPC

Imbalance in our focus easily occurs. Worry is one emotion that throws us off. Worry consumes our energy, robbing us...

Shake the Dust Off!

Brenda Spina, M.S., LMFT, LPC

There are specific people and times when we must make tough decisions. This article describes the circumstances and...

His Workmanship

Christine Vander Wielen, M.S.W., LCSW

When we internalize His truth that we are His masterpiece, created with a kingdom purpose, a positive, healthy self...

Decisions: Who Is Controlling Your Life?

Laura Demetrician, M.S., LMFT

Making tough decisions is difficult and rewarding work. Being swayed by the opinions or reactions of others will...

Family Rituals

Laura Demetrician, M.S., LMFT

Family Rituals provide a safe and consistent space for family members to connect and provide one another a sense of...

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Broadcasts

Stress
Everyone is Welcome - 1 of 2 #3409

Christine Vander Wielen, M.S.W., LCSW

Schools are working very hard to address the growing problem of bullying through teacher trainings, student...

The Excitement of Beginning School - 2 of 2 #3408

Christine Vander Wielen, M.S.W., LCSW

Beginning school can be exciting and challenging for children and parents alike. In these programs, Christine Vander...

The Excitement of Beginning School - 1 of 2 #3407

Christine Vander Wielen, M.S.W., LCSW

Beginning school can be exciting and challenging for children and parents alike. In these programs, Christine Vander...

An Encouraging Word Goes a Long Way, #3401

Christine Vander Wielen, M.S.W., LCSW

In this radio series, Christine Vander Wielen and Lynda Savage discuss how influential parents can be in helping...

Ministering to a Grieving Child, #6 of 6, #3400

Christine Vander Wielen, M.S.W., LCSW

Like adults, children grieve when faced with loss or significant change. However, children sometimes do not have...

Ministering to a Grieving Child, #5 of 6, #3399

Christine Vander Wielen, M.S.W., LCSW

Like adults, children grieve when faced with loss or significant change. However, children sometimes do not have...

Ministering to a Grieving Child, #4 of 6, #3398

Christine Vander Wielen, M.S.W., LCSW

Like adults, children grieve when faced with loss or significant change. However, children sometimes do not have...

Ministering to a Grieving Child, #3 of 6, #3397

Like adults, children grieve when faced with loss or significant change. However, children sometimes do not have...

Ministering to a Grieving Child, #2 of 6, #3396

Christine Vander Wielen, M.S.W., LCSW

Like adults, children grieve when faced with loss or significant change. However, children sometimes do not have...

Ministering to a Grieving Child, #1 of 6, #3395

Christine Vander Wielen, M.S.W., LCSW

Like adults, children grieve when faced with loss or significant change. However, children sometimes do not have...

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Wisdom