Mental Health

Articles

Stress
Is Life Tough?

Lynda Savage, M.S., LMFT, LPC

If life is tough for you….you have been honored to hone things inside yourself that others cannot fathom and God has ...

The Holidays

The winter holidays can be a time of tradition, community, and meaning. But it can also be a time of loneliness and ...

The Standard

Carrissa Pannuzzo, M.A., LMFT-T, LPC-T

There are so many voices around us that call us to unrealistic standards, condemn us, and make us feel less than. But ...

Self Actualization?

Christine Vander Wielen, M.S.W., LCSW

Research psychologist, Abraham Maslow, theorized that we have a need for self actualization. Self actualization ...

Yes or No?

Carrissa Pannuzzo, M.A., LMFT-T, LPC-T

When to say no and when to say yes? What a question! A simple way to figure this out is, will it cause you pain or ...

Give IT Up!

Lynda Savage, M.S., LMFT, LPC

Is there something you'd really rather hang on to even if it's not the best for you? What is it? My friend does not ...

He is Our Hope

Christine Vander Wielen, M.S.W., LCSW

Throughout the Bible, we are encouraged to place our faith and trust in The Lord because He is our hope. According to ...

Greener Grass

Brenda Spina, M.S., LMFT, LPC

It is easy to view the lives of others as seeming so much better than our own. However, comparing rarely is helpful. ...

Managing Emotions

Carrissa Pannuzzo, M.A., LMFT-T, LPC-T

Emotions can be difficult to manage. Sometimes they crash over us like gigantic waves, other times they aren't there ...

Letting Go

Brenda Spina, M.S., LMFT, LPC

Many reading this will believe that letting go means the other person wins or they condone the behavior as ok. This is ...

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Broadcasts

Stress
Everyone is Welcome - 1 of 2 #3409

Christine Vander Wielen, M.S.W., LCSW

Schools are working very hard to address the growing problem of bullying through teacher trainings, student education, ...

The Excitement of Beginning School - 2 of 2 #3408

Christine Vander Wielen, M.S.W., LCSW

Beginning school can be exciting and challenging for children and parents alike. In this article, Christine Vander ...

The Excitement of Beginning School - 1 of 2 #3407

Christine Vander Wielen, M.S.W., LCSW

Beginning school can be exciting and challenging for children and parents alike. In this article, Christine Vander ...

An Encouraging Word Goes a Long Way, #3401

Christine Vander Wielen, M.S.W., LCSW

In this radio series, Christine Vander Wielen and Lynda Savage discuss how influential parents can be in helping their ...

Ministering to a Grieving Child, #6 of 6, #3400

Christine Vander Wielen, M.S.W., LCSW

Like adults, children grieve when faced with loss or significant change. However, children sometimes do not have words ...

Ministering to a Grieving Child, #5 of 6, #3399

Christine Vander Wielen, M.S.W., LCSW

Like adults, children grieve when faced with loss or significant change. However, children sometimes do not have words ...

Ministering to a Grieving Child, #4 of 6, #3398

Christine Vander Wielen, M.S.W., LCSW

Like adults, children grieve when faced with loss or significant change. However, children sometimes do not have words ...

Ministering to a Grieving Child, #3 of 6, #3397

Like adults, children grieve when faced with loss or significant change. However, children sometimes do not have words ...

Ministering to a Grieving Child, #2 of 6, #3396

Christine Vander Wielen, M.S.W., LCSW

Like adults, children grieve when faced with loss or significant change. However, children sometimes do not have words ...

Ministering to a Grieving Child, #1 of 6, #3395

Christine Vander Wielen, M.S.W., LCSW

Like adults, children grieve when faced with loss or significant change. However, children sometimes do not have words ...

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Wisdom