God's Healing Touch


Shame and Guilt

Carrissa Pannuzzo, M.A., LMFT-T, LPC-T

Shame and guilt are different. Guilt says, "I did something wrong" and causes us to turn to the other...


Brenda Spina, M.S., LMFT, LPC

Who doesn’t feel overwhelmed these days? So many options, issues, relationships, and tasks demand our attention...

But I'm The Nice One!

Lynda Savage, M.S., LMFT, LPC

People hide anger from themselves. They do this because they’ve learned to believe that only nice, hard-working...

Forever Student

Brenda Spina, M.S., LMFT, LPC

Who out there loves to be “wrong?” I don’t! Yet, allowing the possibility of being wrong in thought and behavior...

Finding Peace

Carrissa Pannuzzo, M.A., LMFT-T, LPC-T

Find your peace. We live in a frantic world. It's easy to get caught up in the crazy that's around us. But, in order...


Christine Vander Wielen, M.S.W., LCSW

The closer we are to someone the more our words can hurt or heal. Let your words be like a healing balm in your...


Carrissa Pannuzzo, M.A., LMFT-T, LPC-T

That mental, emotional, and physical sensation of not being settled. Maybe life is up in the air or it's been...

Building Confidence

Brenda Spina, M.S., LMFT, LPC

Encourage your child to think about what their thoughts are on any given topic. Take time to validate what is true...

Something Different

Christine Vander Wielen, M.S.W., CAPSW

We all have habits and patterns, including how we interact with others. We even get into patterns of acting and...