Friendship

Articles

Honesty

Brenda Spina, M.S., LMFT, LPC

Deciding to be honest is only the beginning of living an honest life. c onsciously choosing to not deceive is an...

Humor and Perversity

Brenda Spina, M.S., LMFT, LPC

Humor in our culture has taken a sarcastic, demeaning turn. Learning to communicate from our hear with wisdom is...

Behaviors That Inhibit Clarity in Relationships

Brenda Spina, M.S., LMFT, LPC

Behaviors and thoughts that inhibit relationships

Using Mindfulness to Keep Relationships Healthy

Insights and tips are provided on how use mindfulness to be attentive to others feelings, as well as your own, in...

Suggestions For Clarity In Relationships

Author Unknown, Edited by Brenda Spina, M.S.,LMFT, LPC

This handout provides a list of specific response one can use when behavior in relationship becomes intrusive or...

10 Tips For Solving Problems

Brenda Spina, M.S., LMFT, LPC

Listed are ten simple yet challenging factors to remember when attempting to bring a difficult conversation to a...

Respect in Families

Brenda Spina, M.S., LMFT, LPC

There are three foundational principles that make respect in families happen. Following these principles may be...

Validation is Not Agreement

Suzan Myhre, M.S.S.W., LICSW, LPC

This article describes the difference between validating another person's communication and agreeing with it...

Different Culture, Equal Honor: Viewpoints on Shame

Mary Lambrecht, M.S. LMFT

Family and individual rituals can look different, but are equally valued by God. Article shows how to bring...

Answering Jesus' Call

This article helps the reader make decisions about when it is important to act on Jesus' call and to be open to His...

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Broadcasts

Rambling Resentments 2 of 2 #3594

Brenda Spina, M.S., LMFT, LPC

The freedom and rest we long for is robbed when we hold onto past hurts and unresolved events that left us offended...

Rambling Resentments 1 of 2 #3593

Brenda Spina, M.S., LMFT, LPC

The freedom and rest we long for is robbed when we hold onto past hurts and unresolved events that left us offended...

Rebuilding Trust 2 of 2 #3587

Brenda Spina, M.S., LMFT, LPC

Trust is precious. Once lost, trust becomes priceless. Brenda and Sarah outline 4 steps to practice that may help...

Rebuilding Trust 1 of 2 #3586

Brenda Spina, M.S., LMFT, LPC

Trust is precious. Once lost, trust becomes priceless. Brenda and Sarah outline 4 steps to practice that may help...

Making Amends 2 of 2 #3583

Brenda Spina, M.S., LMFT, LPC

Brenda and Sarah gently walk the listeners through the process of readying oneself to asking for forgiveness. It is...

Making Amends 1 of 2 #3582

Brenda Spina, M.S., LMFT, LPC

Brenda and Sarah gently walk the listeners through the process of readying oneself to asking for forgiveness. It is...

Family Rituals and Celebrations #3575

Laura Demetrician, MS, LMFT

In our culture of productivity, "to-do" lists, and increasing pressure, it is important to remember and schedule...

Claim Your Land 3 of 3 - 3556

Brenda Spina, M.S., LMFT, LPC

The healing process may be confusing at times. Particular questions designed to help us move forward are discussed.

Claim Your Land 2 of 3 - 3555

Brenda Spina, M.S., LMFT, LPC

The healing process may be confusing at times. Particular questions designed to help us move forward are discussed.

Claim Your Land 1 of 3 - 3554

Brenda Spina, M.S., LMFT, LPC

The healing process may be confusing at times. Particular questions designed to help us move forward are discussed.

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Wisdom