Deal With It

Lynda Savage, M.S., LMFT, LPC

If we don’t deal with our experiences of being shocked and hurt… trauma really, it begins to deal with us. God...

The Source

Carrissa Pannuzzo, M.A., LMFT, LPC

Some days drag. Some weeks seem to move like molasses. Some months require survival mode. Maybe it's time for a...

Unchecked Anger

Lynda Savage, M.S., LMFT, LPC

What is unchecked anger? For one thing, unchecked anger can produce aggression and often, violence. This article...

Holding On To Hope

Christine Vander Wielen, M.S.W., LCSW

Occasionally the only thing you can do for someone is to hope for them, until they can hope for themselves.

Make A Choice

Lynda Savage, M.S., LMFT, LPC

We certainly can make ourselves miserable by going over the unfair things we’ve experienced. Or…we can make...

Difficult People

Brenda Spina, M.S., LMFT, LPC

Difficult people are men and women who, no matter what is said or done, always see you as “bad,” “wrong,” or insist...

A Difficult Road?

Lynda Savage, M.S., LMFT, LPC

It is probably true that you have a difficult road. If you do, consider the lessons learned in it and the value...

Working Through Trauma

Laura Demetrician, M.S., LMFT

When trauma and pain occur, it is common for us to make vows for the future to protect ourselves from further pain...

Watch Out

Brenda Spina, M.S., LMFT, LPC

Behaviors that hinder the life stream of any relationship are as follows: Consistently resist sound, fair feedback...

Our Own Worst Enemy?

Lynda Savage, M.S., LMFT, LPC

Do you strive for perfection rather than for satisfaction in a task? If so this leads to repeated frustration...

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