Mental Health
Articles
Anxiety
Past, Present and Future
Laura Demetrician, M.S., LMFT
Are you fearful of the future? Do you agonize over past mistakes? We all have a natural bent toward thinking about...
Mary’s Labor of Peace
Laura Demetrician, M.S., LMFT
In the midst of a troubled time, we can find peace. It is easy for us to see impossibility of a situation and to...
Need Encouragement?
Christine Vander Wielen, M.S.W., LCSW
Let's face it - we all could use a little encouragement, especially when life throws us some curveballs. If you need...
Simple Helps
Carrissa Pannuzzo, M.A., LMFT, LPC
Life can be tough. There are any number of things that can stress us out and trouble our hearts. But, God hasn't...
Rehearse The Facts
Brenda Spina, M.S., LMFT, LPC
Now that the holidays are over, many of us lift our eyes to the next year ahead of us. Reflective, wistful at times...
Out of Balance
Brenda Spina, M.S., LMFT, LPC
Imbalance in our focus easily occurs. Worry is one emotion that throws us off. Worry consumes our energy, robbing us...
His Workmanship
Christine Vander Wielen, M.S.W., LCSW
When we internalize His truth that we are His masterpiece, created with a kingdom purpose, a positive, healthy self...
His Peace
Carrissa Pannuzzo, M.A., LMFT, LPC
Take a moment today to swim in the depths. The Lord will meet with you and still all your worries. His peace passing...
Deal With It
Lynda Savage, M.S., LMFT, LPC
If we don’t deal with our experiences of being shocked and hurt… trauma really, it begins to deal with us. God...
The Source
Carrissa Pannuzzo, M.A., LMFT, LPC
Some days drag. Some weeks seem to move like molasses. Some months require survival mode. Maybe it's time for a...
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