Mental Health

Articles

Anxiety
Past, Present and Future

Laura Demetrician, M.S., LMFT

Are you fearful of the future? Do you agonize over past mistakes? We all have a natural bent toward thinking about...

Mary’s Labor of Peace

Laura Demetrician, M.S., LMFT

In the midst of a troubled time, we can find peace. It is easy for us to see impossibility of a situation and to...

Need Encouragement?

Christine Vander Wielen, M.S.W., LCSW

Let's face it - we all could use a little encouragement, especially when life throws us some curveballs. If you need...

Simple Helps

Carrissa Pannuzzo, M.A., LMFT, LPC

Life can be tough. There are any number of things that can stress us out and trouble our hearts. But, God hasn't...

Rehearse The Facts

Brenda Spina, M.S., LMFT, LPC

Now that the holidays are over, many of us lift our eyes to the next year ahead of us. Reflective, wistful at times...

Out of Balance

Brenda Spina, M.S., LMFT, LPC

Imbalance in our focus easily occurs. Worry is one emotion that throws us off. Worry consumes our energy, robbing us...

His Workmanship

Christine Vander Wielen, M.S.W., LCSW

When we internalize His truth that we are His masterpiece, created with a kingdom purpose, a positive, healthy self...

His Peace

Carrissa Pannuzzo, M.A., LMFT, LPC

Take a moment today to swim in the depths. The Lord will meet with you and still all your worries. His peace passing...

Deal With It

Lynda Savage, M.S., LMFT, LPC

If we don’t deal with our experiences of being shocked and hurt… trauma really, it begins to deal with us. God...

The Source

Carrissa Pannuzzo, M.A., LMFT, LPC

Some days drag. Some weeks seem to move like molasses. Some months require survival mode. Maybe it's time for a...

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