Take A Moment: PLEASE

  • Lynda Savage, M.S., LMFT, LPC
  • Series: Dear Rosa

Moms are made to nurture. Often in the red zone of busy, moms really don’t care about stress reduction. Even in the most insane day, lots can be done to lower stress and it’s good to lower it for those you nurture and their nurturer; you.
Repeat to an overflowing, even obnoxious to you degree, truth about you:
*You are loved by God
*God’s thoughts toward you are good and not evil
*You are precious to God
*Cast all of your cares upon Him. He cares for you....
Breathe, really breathe.