> Practical Family Living

Rejection hurts. It hurts physiologically (neurologically speaking) and it hurts our feelings. Reputable science confirms this. In fact our brains respond so similarly to rejection and physical pain that taking a Tylenol will reduce both the emotional impact of rejection in the same way it reduces physical pain. (Guy Winch, Ph.D., July, 2013) In short, regrouping with a person or persons who accept and love you unconditionally after rejection is conducive to major healing. Not talking rebound escapism here, but the kind of love and acceptance found similar to and in a non-toxic favorite grandmother’s home. It may take time, but it is in this context that rest and taking real stock of your lovability and worth happens.