Our Own Worst Enemy?

  • Lynda Savage, M.S., LMFT, LPC
  • Series: Dear Rosa

Do you strive for perfection rather than for satisfaction in a task?  If so this leads to repeated frustration, disappointment and worse; self-condemnation. This is a result of a drive to be perfect.  If expectations will allow for learning from mistakes, a sense of well-being is in your future.