It's Summer!

  • Carrissa Pannuzzo, M.A., LMFT, LPC
  • Series: Dear Rosa

It's summer! And with summer comes transition. More time outside. Maybe kids at home. Schedule changes. Vacations. All change whether positive or negative takes psychological energy. Be sure to take care of yourself and your loved ones during this period. Be patient and kind. Go slow. Don't pack your schedule - and give downtime before and after new things. And most of all, take time to be present and enjoy the season!