• Lynda Savage, M.S., LMFT, LPC
  • Series: Dear Rosa

There is a grumbling that some do for fun or for an attempt to vacate bad feelings: usually when the subject isn't present and others are. It doesn’t work for you to express personal disgust with something or someone that “hits you wrong.” Grumbling and bad mouthing simply magnifies negativity back to you and to anyone who hears it.