Fully Awake

  • Brenda Spina, M.S., LMFT, LPC
  • Series: Dear Rosa

Not one of us can feel all of our emotions all of the time. Defenses are necessary in order to survive some events. There will come a season when it is time to “wake up” feelings. The healing and growth process calls for honesty on all levels when the time is right. It’s hard to be fully awake and healed when we keep using things, people and habits to block our senses when it is time to grow and be healed.