A Simple Reminder

  • Christine Vander Wielen, M.S.W., LCSW
  • Series: Dear Rosa

For years, clinical researchers have asserted that the psychological origin of anxiety is not FEELING connected to others. (As opposed to anxiety with a physiological origin) When in truth, we all have connections to God, family, friends, neighbors and coworkers whether we FEEL it or not. Sometimes a simple reminder to ourselves that we are connected to others in meaningful ways can lessen or alleviate our anxiety.