Friendship

Articles

Freedom From Frustration

Carrissa Pannuzzo, M.A., LMFT, LPC

Somedays it’s difficult not to be frustrated with the world and the people around us. “Why won’t they think and act...

How Are You Treated

Christine Vander Wielen, M.S.W., LCSW

The way others treat you is not a reflection of who you are – it is a reflection of who they are.

Rude

Brenda Spina, M.S., LMFT, LPC

Answering before listening is both stupid and rude. It reveals our focus on our self, our own argument and need to...

Look Beyond

Brenda Spina, M.S., LMFT, LPC

There is tremendous value in looking beyond what people say and do to the possible condition of their heart. Despite...

A Simple Reminder

Christine Vander Wielen, M.S.W., LCSW

For years, clinical researchers have asserted that the psychological origin of anxiety is not FEELING connected to...

Stay Connected

Christine Vander Wielen, M.S.W., LCSW

Over the holiday season, you may have had a chance to reconnect with family and friends. You may have promised...

Relationship Indicators

Lynda Savage, M.S., LMFT, LPC

There are many indicators of friendship or family relationships going bad. Here are a few: 1. The goodness is...

Wisdom's Voice

Brenda Spina, M.S., LMFT, LPC

We all know truth when we hear it. It’s the deep down inside voice that encourages us in the right direction...

Navigating Relationships

Carrissa Pannuzzo, M.A., LMFT, LPC

All relationships with our loved ones give us high highs and low lows. And as with any bumpy ride having navigation...

Forgiveness Means We Recognize Our Humanity

Brenda Spina, M.S., LMFT, LPC

If you are human, you will be less than perfect. You will hurt those you say you love with some consistency. To...

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Broadcasts

Honor Widows, #2 of 2, #3374

Brenda Spina, M.S., LMFT, LPC

Transitioning into the single life once again is not an easy task but it is a doable one. Based on personal...

Honor Widows, #1 of 2, #3373

Brenda Spina, M.S., LMFT, LPC

Transitioning into the single life once again is not an easy task but it is a doable one. Based on personal...

What Men Wish Women Knew, #1 of 1, #3372

Brenda Spina, M.S., LMFT, LPC

Based on interviews with her closest male friends (married and single), Brenda relates the core concerns that men...

Loosening the Noose: False Assumptions, #5 of 6, #3366

Brenda Spina, M.S., LMFT, LPC

Loosening the Noose - False Assumptions is a series of six programs based on the writings of Brenda Spina. Focusing...

Loosening the Noose: False Assumptions, #4 of 6, #3365

Brenda Spina, M.S., LMFT, LPC

Loosening the Noose - False Assumptions is a series of six programs based on the writings of Brenda Spina. Focusing...

Loosening the Noose: False Assumptions, #3 of 6, #3364

Brenda Spina, M.S., LMFT, LPC

Loosening the Noose - False Assumptions is a series of six programs based on the writings of Brenda Spina. Focusing...

Loosening the Noose: False Assumptions, #2 of 6, #3363

Brenda Spina, M.S., LMFT, LPC

Loosening the Noose - False Assumptions is a series of six programs based on the writings of Brenda Spina. Focusing...

Loosening the Noose: False Assumptions, #1 of 6, #3362

Brenda Spina, M.S., LMFT, LPC

Loosening the Noose: False Assumptions is a series of six programs based on the writings of Brenda Spina. Focusing...

Loosening the Noose: Double Messages in Communication, #4 of 4, #3371

Brenda Spina, M.S., LMFT, LPC

Loosening the Noose: Double Messages in Communication is a series of four programs based on the writings of Brenda...

Loosening the Noose: Double Messages in Communication, #3 of 4, #3370

Brenda Spina, M.S., LMFT, LPC

Loosening the Noose: Double Messages in Communication is a series of four programs based on the writings of Brenda...

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Wisdom