Friendship
Articles
Watch Out
Brenda Spina, M.S., LMFT, LPC
Behaviors that hinder the life stream of any relationship are as follows: Consistently resist sound, fair feedback...
Five Steps in Forgiving
Lynda Savage, M.S., LMFT, LPC
Forgiveness is not sympathy. Forgiveness is not denying unfairness. Forgiveness does not have to forget...
Rambling Resentments
Brenda Spina, M.S., LMFT, LPC
Bitter discontent at being treated unfairly. We all experience it. People, circumstances and situations lingering...
The Holidays
The winter holidays can be a time of tradition, community, and meaning. But it can also be a time of loneliness and...
Influence
Lynda Savage, M.S., LMFT, LPC
Those who influence us sometimes assign us things. A significant part of assigned influence is that we may choose...
Yes or No?
Carrissa Pannuzzo, M.A., LMFT, LPC
When to say no and when to say yes? What a question! A simple way to figure this out is, will it cause you pain or...
Letting Go
Brenda Spina, M.S., LMFT, LPC
Many reading this will believe that letting go means the other person wins or they condone the behavior as ok. This...
The Power of Words
Carrissa Pannuzzo, M.A., LMFT, LPC
If you're like me, sometimes it can be easy to forget the power of words. Different words are powerful to different...
Shame and Guilt
Carrissa Pannuzzo, M.A., LMFT, LPC
Shame and guilt are different. Guilt says, "I did something wrong" and causes us to turn to the other...
The "Right" Way
Brenda Spina, M.S., LMFT, LPC
We all have truth that exists in our perspectives. Insisting on our perspective as the correct view short-circuits...
Broadcasts
Relating with Wisdom, #3 of 3, #3392
Brenda Spina, M.S., LMFT, LPC
This series of three programs discusses the sensitive topics of submission and respect outlining the necessity of...
Relating with Wisdom, #2 of 3, #3391
Brenda Spina, M.S., LMFT, LPC
This series of three programs discusses the sensitive topics of submission and respect outlining the necessity of...
Relating with Wisdom, #1 of 3, #3390
Brenda Spina, M.S., LMFT, LPC
This series of three programs discusses the sensitive topics of submission and respect outlining the necessity of...
Coming Along Side the 20 Somethings, #3 of 3, #3389
Young adults look so adult yet, as we all know, looks can be deceiving. This special group of people need more...
Coming Along Side the 20 Somethings, #2 of 3, #3388
Brenda Spina, M.S., LMFT, LPC
Young adults look so adult yet, as we all know, looks can be deceiving. This special group of people need more...
Coming Along Side the 20 Somethings, #1 of 3, #3387
Brenda Spina, M.S., LMFT, LPC
Young adults look so adult yet, as we all know, looks can be deceiving. This special group of people need more...
Confronting with Respect, #4 of 4, #3381
Brenda Spina, M.S., LMFT, LPC
Confrontation is not always the easiest task for some to manage. The easy way is to blow up, demean, or just plain...
Confronting with Respect, #3 of 4, #3380
Confrontation is not always the easiest task for some to manage. The easy way is to blow up, demean, or just plain...
Confronting with Respect, #2 of 4, #3379
Brenda Spina, M.S., LMFT, LPC
Confrontation is not always the easiest task for some to manage. The easy way is to blow up, demean, or just plain...
Confronting with Respect, #1 of 4, #3378
Brenda Spina, M.S., LMFT, LPC
Confrontation is not always the easiest task for some to manage. The easy way is to blow up, demean, or just plain...