Friendship

Articles

Watch Out

Brenda Spina, M.S., LMFT, LPC

Behaviors that hinder the life stream of any relationship are as follows: Consistently resist sound, fair feedback...

Five Steps in Forgiving

Lynda Savage, M.S., LMFT, LPC

Forgiveness is not sympathy. Forgiveness is not denying unfairness. Forgiveness does not have to forget...

Rambling Resentments

Brenda Spina, M.S., LMFT, LPC

Bitter discontent at being treated unfairly. We all experience it. People, circumstances and situations lingering...

The Holidays

The winter holidays can be a time of tradition, community, and meaning. But it can also be a time of loneliness and...

Influence

Lynda Savage, M.S., LMFT, LPC

Those who influence us sometimes assign us things. A significant part of assigned influence is that we may choose...

Yes or No?

Carrissa Pannuzzo, M.A., LMFT, LPC

When to say no and when to say yes? What a question! A simple way to figure this out is, will it cause you pain or...

Letting Go

Brenda Spina, M.S., LMFT, LPC

Many reading this will believe that letting go means the other person wins or they condone the behavior as ok. This...

The Power of Words

Carrissa Pannuzzo, M.A., LMFT, LPC

If you're like me, sometimes it can be easy to forget the power of words. Different words are powerful to different...

Shame and Guilt

Carrissa Pannuzzo, M.A., LMFT, LPC

Shame and guilt are different. Guilt says, "I did something wrong" and causes us to turn to the other...

The "Right" Way

Brenda Spina, M.S., LMFT, LPC

We all have truth that exists in our perspectives. Insisting on our perspective as the correct view short-circuits...

123456789

Broadcasts

Relating with Wisdom, #3 of 3, #3392

Brenda Spina, M.S., LMFT, LPC

This series of three programs discusses the sensitive topics of submission and respect outlining the necessity of...

Relating with Wisdom, #2 of 3, #3391

Brenda Spina, M.S., LMFT, LPC

This series of three programs discusses the sensitive topics of submission and respect outlining the necessity of...

Relating with Wisdom, #1 of 3, #3390

Brenda Spina, M.S., LMFT, LPC

This series of three programs discusses the sensitive topics of submission and respect outlining the necessity of...

Coming Along Side the 20 Somethings, #3 of 3, #3389

Young adults look so adult yet, as we all know, looks can be deceiving. This special group of people need more...

Coming Along Side the 20 Somethings, #2 of 3, #3388

Brenda Spina, M.S., LMFT, LPC

Young adults look so adult yet, as we all know, looks can be deceiving. This special group of people need more...

Coming Along Side the 20 Somethings, #1 of 3, #3387

Brenda Spina, M.S., LMFT, LPC

Young adults look so adult yet, as we all know, looks can be deceiving. This special group of people need more...

Confronting with Respect, #4 of 4, #3381

Brenda Spina, M.S., LMFT, LPC

Confrontation is not always the easiest task for some to manage. The easy way is to blow up, demean, or just plain...

Confronting with Respect, #3 of 4, #3380

Confrontation is not always the easiest task for some to manage. The easy way is to blow up, demean, or just plain...

Confronting with Respect, #2 of 4, #3379

Brenda Spina, M.S., LMFT, LPC

Confrontation is not always the easiest task for some to manage. The easy way is to blow up, demean, or just plain...

Confronting with Respect, #1 of 4, #3378

Brenda Spina, M.S., LMFT, LPC

Confrontation is not always the easiest task for some to manage. The easy way is to blow up, demean, or just plain...

12345678910 ... 1314

Wisdom