Relationship Building

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Couples
Letting Go

Brenda Spina, M.S., LMFT, LPC

Many reading this will believe that letting go means the other person wins or they condone the behavior as ok. This...

The Power of Words

Carrissa Pannuzzo, M.A., LMFT, LPC

If you're like me, sometimes it can be easy to forget the power of words. Different words are powerful to different...

Money Troubles?

Lynda Savage, M.S., LMFT, LPC

Are you in a relationship where you argue about money? Though some studies show it’s a huge relational problem...

Rude

Brenda Spina, M.S., LMFT, LPC

Answering before listening is both stupid and rude. It reveals our focus on our self, our own argument and need to...

Something So Simple...Yet Challenging

Christine Vander Wielen, M.S.W., LCSW

An essential ingredient for a healthy marriage is being willing to work at it and to refuse to allow bitterness to...

Look Beyond

Brenda Spina, M.S., LMFT, LPC

There is tremendous value in looking beyond what people say and do to the possible condition of their heart. Despite...

Relationship Indicators

Lynda Savage, M.S., LMFT, LPC

There are many indicators of friendship or family relationships going bad. Here are a few: 1. The goodness is...

Navigating Relationships

Carrissa Pannuzzo, M.A., LMFT, LPC

All relationships with our loved ones give us high highs and low lows. And as with any bumpy ride having navigation...

Forgiveness Means We Recognize Our Humanity

Brenda Spina, M.S., LMFT, LPC

If you are human, you will be less than perfect. You will hurt those you say you love with some consistency. To...

Relationship Wisdom

Carrissa Pannuzzo, M.A., LMFT, LPC

Relationships can be wonderful and they can be very difficult. When things are going well, be sure to take time to...

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