Relationship Building
Articles
Friendship
Shame and Guilt
Carrissa Pannuzzo, M.A., LMFT, LPC
Shame and guilt are different. Guilt says, "I did something wrong" and causes us to turn to the other...
The "Right" Way
Brenda Spina, M.S., LMFT, LPC
We all have truth that exists in our perspectives. Insisting on our perspective as the correct view short-circuits...
Freedom From Frustration
Carrissa Pannuzzo, M.A., LMFT, LPC
Somedays it’s difficult not to be frustrated with the world and the people around us. “Why won’t they think and act...
How Are You Treated
Christine Vander Wielen, M.S.W., LCSW
The way others treat you is not a reflection of who you are – it is a reflection of who they are.
Rude
Brenda Spina, M.S., LMFT, LPC
Answering before listening is both stupid and rude. It reveals our focus on our self, our own argument and need to...
Look Beyond
Brenda Spina, M.S., LMFT, LPC
There is tremendous value in looking beyond what people say and do to the possible condition of their heart. Despite...
A Simple Reminder
Christine Vander Wielen, M.S.W., LCSW
For years, clinical researchers have asserted that the psychological origin of anxiety is not FEELING connected to...
Stay Connected
Christine Vander Wielen, M.S.W., LCSW
Over the holiday season, you may have had a chance to reconnect with family and friends. You may have promised...
Relationship Indicators
Lynda Savage, M.S., LMFT, LPC
There are many indicators of friendship or family relationships going bad. Here are a few: 1. The goodness is...
Wisdom's Voice
Brenda Spina, M.S., LMFT, LPC
We all know truth when we hear it. It’s the deep down inside voice that encourages us in the right direction...
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