Mental Health
Articles
Depression
The Home Place
Lynda Savage, M.S., LMFT, LPC
We long to belong. Where have we felt peace, acceptance and love? Often that "home" place is where we...
Fight for Your Right
Carrissa Pannuzzo, M.A., LMFT, LPC
We own our feelings, thoughts and behaviors. We do not own the thoughts, feelings and behaviors of others. But what...
How to Deal with Stress, Bad Habits, and Addictions: Self-Soothing
Carrissa Pannuzzo, M.A., LMFT, LPC
Addiction, bad habits, and unwanted behavior; no matter what you are dealing with in these realms, there is help...
Positive Impact by Positive Thoughts
Christine Vander Wielen, M.S.W., LCSW
Our thoughts are built by our minds, wills and emotions. Negative thoughts can adversely affect our health if left...
Children, Shamed and Text Attacked
Lynda Savage, M.S., LMFT, LPC
Bullying attacks on children and teens is on the rise. This is something hard for adults to grasp at times. This...
Moving Past Fear, Powerlessness and Trauma: A Neuroscience Perspectiveness
Carrissa Pannuzzo, M.A., LMFT, LPC
Everyone has moments of fear and moments of powerlessness. When combined they create a powerful experience called...
A Rock Through the Front Window
Christine Vander Wielen, M.S.W., LCSW
Have you ever felt as if someone threw a rock through the front window of your life? The Lord promises to bind up...
EQ: What Emotional Intelligence Is and How to Develop It
Carrissa Pannuzzo, M.A., LMFT, LPC
Emotional intelligence is integral to mental and relational health. Understanding emotions, their impact on...
Resilience: How to Bend and Not Break
Lynda Savage, M.S., LMFT, LPC
Resilience is a trait we want. Things happen in life that are hard. This article shares and guides us to healthy...
The Stories We Tell
Christine Vander Wielen, M.S.W., LCSW
Children are wonderfully creative at thinking up stories, in which they are heroic and triumphant. However, when...
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