Broadcasts about Stress
Crazy Minds #3584
Carrissa Pannuzzo, MA, LMFT-T, LPC-T
Foggy. Distracted. Fragmented. Lack of focus. Anxious. There's nothing like a crazy mind to make your whole body and life feel out of control. In this program Carrissa Pannuzzo and Brenda Spina discuss ways to settle that wild mind and to gain some peace in a hectic world.
Get Your Brave On 2 of 2 #3526
Brenda Spina, M.S., LMFT, LPC
Using examples and sharing ideas are a part of these two programs with Brenda and Sarah designed to widen our perspective on self-care. Having compassion for those around us and not ourselves creates burnout. Focusing all on ourselves allows for self-absorption to develop. Balance self-care with the gifts God has given to each of us is needed to de-stress and maintain a larger picture of “I have come to give you life and life more abundant.”
Get Your Brave On 1 of 2 #3525
Brenda Spina, M.S., LMFT, LPC
Using examples and sharing ideas are a part of these two programs with Brenda and Sarah designed to widen our perspective on self-care. Having compassion for those around us and not ourselves creates burnout. Focusing all on ourselves allows for self-absorption to develop. Balance self-care with the gifts God has given to each of us is needed to de-stress and maintain a larger picture of “I have come to give you life and life more abundant.”
Rehearse the Facts #3569
Brenda Spina, M.S., LMFT, LPC
We all experience times in our lives when we feel thrown off balance, doubting our own thoughts and feelings. These times challenge what we know to be true about our lovability and value as a child of God. In this program, Brenda and Sarah identify some ways in which we can remind ourselves of our value and worth in God’s eyes.
How to Bend and Not Break 2 of 2 - 3559
How to bend and not break is about resilience. These programs describe what it takes to come through and out of life's difficult times. You will find out how some people handle enormous difficulty without crumbling.
How to Bend and Not Break 1 of 2 - 3558
Lynda Savage, M.S., LMFT, LPC
How to bend and not break is about resilience. These programs describe what it takes to come through and out of life's difficult times. You will find out how some people handle enormous difficulty without crumbling.
Help & Hope in Suicide Awareness - 5 of 5 - #3544
Lynda Savage, M.S., LMFT, LPC
This excellent 5-part series on Suicide Awareness gives the personal experience of Lynn Stinski and of her brother who ended his life. It provides needed recognition of what happens in and around the person contemplating suicide and about those who may actually end their life. Lynn is a leader in the non-profit arena for suicide awareness. Check out: The Center for Suicide Awareness for free support and training. Centerforsuicideawareness.org
Help & Hope in Suicide Awareness - 4 of 5 - #3543
Lynda Savage, M.S., LMFT, LPC
This excellent 5-part series on Suicide Awareness gives the personal experience of Lynn Stinski and of her brother who ended his life. It provides needed recognition of what happens in and around the person contemplating suicide and about those who may actually end their life. Lynn is a leader in the non-profit arena for suicide awareness. Check out: The Center for Suicide Awareness for free support and training. Centerforsuicideawareness.org
Help & Hope in Suicide Awareness - 3 of 5 - #3542
Lynda Savage, M.S., LMFT, LPC
This excellent 5-part series on Suicide Awareness gives the personal experience of Lynn Stinski and of her brother who ended his life. It provides needed recognition of what happens in and around the person contemplating suicide and about those who may actually end their life. Lynn is a leader in the non-profit arena for suicide awareness. Check out: The Center for Suicide Awareness for free support and training. Centerforsuicideawareness.org
Help & Hope in Suicide Awareness - 2 of 5 - #3541
Lynda Savage, M.S., LMFT, LPC
This excellent 5-part series on Suicide Awareness gives the personal experience of Lynn Stinski and of her brother who ended his life. It provides needed recognition of what happens in and around the person contemplating suicide and about those who may actually end their life. Lynn is a leader in the non-profit arena for suicide awareness. Check out: The Center for Suicide Awareness for free support and training. Centerforsuicideawareness.org
Help & Hope in Suicide Awareness - 1 of 5 - #3540
Lynda Savage, M.S., LMFT, LPC
This excellent 5-part series on Suicide Awareness gives the personal experience of Lynn Stinski and of her brother who ended his life. It provides needed recognition of what happens in and around the person contemplating suicide and about those who may actually end their life. Lynn is a leader in the non-profit arena for suicide awareness. Check out: The Center for Suicide Awareness for free support and training. Centerforsuicideawareness.org
Coping With Anxiety - #3529
Lynda Savage, M.S., LMFT, LPC
Discussion of what causes anxiety and how to get rid of worry. Lynda and Sarah talk about coping with stressors and what healthy living looks like. Recognizing what is going on within the body when stressed is discussed.
Salt and Light - #3506 (2 of 2)
Christine Vander Wielen, M.S.W., LCSW
We all know people that are difficult to get along with; whether it is in our family, church or place of work. These two programs give tips on getting along with people that are difficult to get along with.
Salt and Light - #3505 (1 of 2)
Christine Vander Wielen, M.S.W., LCSW
We all know people that are difficult to get along with; whether it is in our family, church or place of work. These two programs give tips on getting along with people that are difficult to get along with.
Put an End to Bullying - 2 of 2 - #3482
Christine Vander Wielen, M.S.W., LCSW
Christine Vander Wielen and Lynda Savage discuss signs that your child is being bullied and practical ways to stop bullying, and help your child.
Put an End to Bullying - 1 of 2 - #3481
Christine Vander Wielen, M.S.W., LCSW
Christine Vander Wielen and Lynda Savage discuss signs that your child is being bullied and practical ways to stop bullying, and help your child.
Forgiveness Group - 3 of 3 - #3472
Carrissa Pannuzzo, MA, LMFT-T, LPC-T
Forgiveness brings healing. Hear how this is so, especially for the one offended. Healing for the one carrying the hurt is the expertise of Carrissa Pannuzzo, MA, therapist with the Forgiveness Group. This teaching program and the group experience offered at the Center provides not only the facts and "how to" of the offended being healed, this series discusses the science and specifics of the therapy possible as well as the group experience available through the Center for Family Healing. The safety and grace to forgive comes from God for the benefit of the offended. The impossible is possible with God. In this teaching series, in therapy, and in the group offered, you will hear an expert in Forgiveness Therapy, Carrissa Pannuzzo, MA, therapist at the Center for Family Healing.
Forgiveness Group - 2 of 3 - #3471
Carrissa Pannuzzo, MA, LMFT-T, LPC-T
Forgiveness brings healing. Hear how this is so, especially for the one offended. Healing for the one carrying the hurt is the expertise of Carrissa Pannuzzo, MA, therapist with the Forgiveness Group. This teaching program and the group experience offered at the Center provides not only the facts and "how to" of the offended being healed, this series discusses the science and specifics of the therapy possible as well as the group experience available through the Center for Family Healing. The safety and grace to forgive comes from God for the benefit of the offended. The impossible is possible with God. In this teaching series, in therapy, and in the group offered, you will hear an expert in Forgiveness Therapy, Carrissa Pannuzzo, MA, therapist at the Center for Family Healing.
Forgiveness Group - 1 of 3 - #3470
Carrissa Pannuzzo, MA, LMFT-T, LPC-T
Forgiveness brings healing. Hear how this is so, especially for the one offended. Healing for the one carrying the hurt is the expertise of Carrissa Pannuzzo, MA, therapist with the Forgiveness Group. This teaching program and the group experience offered at the Center provides not only the facts and "how to" of the offended being healed, this series discusses the science and specifics of the therapy possible as well as the group experience available through the Center for Family Healing. The safety and grace to forgive comes from God for the benefit of the offended. The impossible is possible with God. In this teaching series, in therapy, and in the group offered, you will hear an expert in Forgiveness Therapy, Carrissa Pannuzzo, MA, therapist at the Center for Family Healing.
Controlling the Chaos - 2 of 2 #3425
Christine Vander Wielen, M.S.W., LCSW
For stepfamilies, the stress of the holiday season can be compounded. With patience and grace, the holiday season can be enjoyable. In these programs, tips for stepfamilies to navigate the holiday season are shared.
Controlling the Chaos - 1 of 2 #3424
Christine Vander Wielen, M.S.W., LCSW
For stepfamilies, the stress of the holiday season can be compounded. With patience and grace, the holiday season can be enjoyable. In these programs, tips for stepfamilies to navigate the holiday season are shared.
Putting Fear in its Place - 4 of 4 #3429
Brenda Spina, M.S., LMFT, LPC
We all agree that the emotion of fear is necessary to survive in life. The same is true for all our emotions. However, what is different about fear? This four part series discusses the result of long term stress as well as physical, emotional, and spiritual aspects of fear. Considering we are comprised of body, soul, and spirit, the series outlines various tools we can implement to aid our own recovery, relying on the truth of who God is to get us through to the calm.
Putting Fear in its Place - 3 of 4 #3428
Brenda Spina, M.S., LMFT, LPC
We all agree that the emotion of fear is necessary to survive in life. The same is true for all our emotions. However, what is different about fear? This four part series discusses the result of long term stress as well as physical, emotional, and spiritual aspects of fear. Considering we are comprised of body, soul, and spirit, the series outlines various tools we can implement to aid our own recovery, relying on the truth of who God is to get us through to the calm.
Putting Fear in its Place - 2 of 4 #3427
Brenda Spina, M.S., LMFT, LPC
We all agree that the emotion of fear is necessary to survive in life. The same is true for all our emotions. However, what is different about fear? This four part series discusses the result of long term stress as well as physical, emotional, and spiritual aspects of fear. Considering we are comprised of body, soul, and spirit, the series outlines various tools we can implement to aid our own recovery, relying on the truth of who God is to get us through to the calm.
Putting Fear in its Place - 1 of 4 #3426
Brenda Spina, M.S., LMFT, LPC
We all agree that the emotion of fear is necessary to survive in life. The same is true for all our emotions. However, what is different about fear? This four part series discusses the result of long term stress as well as physical, emotional, and spiritual aspects of fear. Considering we are comprised of body, soul, and spirit, the series outlines various tools we can implement to aid our own recovery, relying on the truth of who God is to get us through to the calm.
The Excitement of Beginning School - 2 of 2 #3408
Christine Vander Wielen, M.S.W., LCSW
Beginning school can be exciting and challenging for children and parents alike. In these programs, Christine Vander Wielen provides parents with helpful guidelines to make the transition smoother for themselves and their children.
The Excitement of Beginning School - 1 of 2 #3407
Christine Vander Wielen, M.S.W., LCSW
Beginning school can be exciting and challenging for children and parents alike. In these programs, Christine Vander Wielen provides parents with helpful guidelines to make the transition smoother for themselves and their children.
TwentySomething & In Transition - 2 of 2 #3383
Christine Vander Wielen, M.S.W., LCSW
The twenties can be described as a time of great transitions. In these programs, Christine outlines common struggles of young adults and provides helpful suggestions for parents and loved ones.
TwentySomething & In Transition - 1 of 2 #3382
Christine Vander Wielen, M.S.W., LCSW
The twenties can be described as a time of great transitions. In these programs, Christine outlines common struggles of young adults and provides helpful suggestions for parents and loved ones.
Affected Family Members Part 5 #3415
Kathy Ann Ward, M.S., CSAC, LPC
Families that live with a loved one's addiction or mental illness suffer and experience chronic stress due to trying to adapt to unsolved problems within the family. This broadcast will discuss how stressed families react in ineffective ways, and identify how group therapy can help with the behavior patterns that have developed.
Affected Family Members Part 4 #3414
Kathy Ann Ward, M.S., CSAC, LPC
Families that live with a loved one's addiction or mental illness suffer and experience chronic stress due to trying to adapt to unsolved problems within the family. This series will discuss how stressed families react in ineffective ways, and identify how group therapy can help with the behavior patterns that have developed.
Affected Family Members Part 3 #3413
Kathy Ann Ward, M.S., CSAC, LPC
Families that live with a loved one's addiction or mental illness suffer and experience chronic stress due to trying to adapt to unsolved problems within the family. This series will discuss how stressed families react in ineffective ways, and identify how group therapy can help with the behavior patterns that have developed.
Affected Family Members Part 2 #3412
Kathy Ann Ward, M.S., CSAC, LPC
Families that live with a loved one's addiction or mental illness suffer and experience chronic stress due to trying to adapt to unsolved problems within the family. This series will discuss how stressed families react in ineffective ways, and identify how group therapy can help with the behavior patterns that have developed.
Affected Family Members Part 1 #3411
Kathy Ann Ward, M.S., CSAC, LPC
Families that live with a loved one's addiction or mental illness suffer and experience chronic stress due to trying to adapt to unsolved problems within the family. This series will discuss how stressed families react in ineffective ways, and identify how group therapy can help with the behavior patterns that have developed.
An Encouraging Word Goes a Long Way, #3401
Christine Vander Wielen, M.S.W., LCSW
In this radio series, Christine Vander Wielen and Lynda Savage discuss how influential parents can be in helping their children develop a growth mindset. A growth mindset helps children to take on new challenges and to stretch their abilities.
Ministering to a Grieving Child, #6 of 6, #3400
Christine Vander Wielen, M.S.W., LCSW
Like adults, children grieve when faced with loss or significant change. However, children sometimes do not have words to describe their feelings. Instead they tend to act out their emotions. In this 6 part radio series Christine Vander Wielen and Lynda Savage discuss ways to minister to a grieving child. Each program focuses on the unique needs of children by age group. This program #6 continues the teenage years and recaps highlights of previous programs.
Ministering to a Grieving Child, #5 of 6, #3399
Christine Vander Wielen, M.S.W., LCSW
Like adults, children grieve when faced with loss or significant change. However, children sometimes do not have words to describe their feelings. Instead they tend to act out their emotions. In this 6 part radio series Christine Vander Wielen and Lynda Savage discuss ways to minister to a grieving child. Each program focuses on the unique needs of children by age group. This program #5 addresses 12 years - teenage years.
Ministering to a Grieving Child, #4 of 6, #3398
Christine Vander Wielen, M.S.W., LCSW
Like adults, children grieve when faced with loss or significant change. However, children sometimes do not have words to describe their feelings. Instead they tend to act out their emotions. In this 6 part radio series Christine Vander Wielen and Lynda Savage discuss ways to minister to a grieving child. Each program focuses on the unique needs of children by age group. This program #4 addresses 9-12 years.
Ministering to a Grieving Child, #3 of 6, #3397
Like adults, children grieve when faced with loss or significant change. However, children sometimes do not have words to describe their feelings. Instead they tend to act out their emotions. In this 6 part radio series Christine Vander Wielen and Lynda Savage discuss ways to minister to a grieving child. Each program focuses on the unique needs of children by age group. This program #3 addresses 6-9 years.
Ministering to a Grieving Child, #2 of 6, #3396
Christine Vander Wielen, M.S.W., LCSW
Like adults, children grieve when faced with loss or significant change. However, children sometimes do not have words to describe their feelings. Instead they tend to act out their emotions. In this 6 part radio series Christine Vander Wielen and Lynda Savage discuss ways to minister to a grieving child. Each program focuses on the unique needs of children by age group. This program #2 addresses 3-5 years.
Ministering to a Grieving Child, #1 of 6, #3395
Christine Vander Wielen, M.S.W., LCSW
Like adults, children grieve when faced with loss or significant change. However, children sometimes do not have words to describe their feelings. Instead they tend to act out their emotions. In this 6 part radio series Christine Vander Wielen and Lynda Savage discuss ways to minister to a grieving child. Each program focuses on the unique needs of children by age group. This program #1 addresses birth to 2 years.
Coming Along Side the 20 Somethings, #3 of 3, #3389
Young adults look so adult yet, as we all know, looks can be deceiving. This special group of people need more support than we can imagine. The energy and enthusiasm can mask the fears and challenges they face. In this 3-part series, author and therapist, Brenda Spina takes a few moments to outline the challenges they face as well as some practical ways in which all of us can support these precious young men and women.
Coming Along Side the 20 Somethings, #2 of 3, #3388
Brenda Spina, M.S., LMFT, LPC
Young adults look so adult yet, as we all know, looks can be deceiving. This special group of people need more support than we can imagine. The energy and enthusiasm can mask the fears and challenges they face. In this 3-part series, author and therapist, Brenda Spina takes a few moments to outline the challenges they face as well as some practical ways in which all of us can support these precious young men and women.
Coming Along Side the 20 Somethings, #1 of 3, #3387
Brenda Spina, M.S., LMFT, LPC
Young adults look so adult yet, as we all know, looks can be deceiving. This special group of people need more support than we can imagine. The energy and enthusiasm can mask the fears and challenges they face. In this 3-part series, author and therapist, Brenda Spina takes a few moments to outline the challenges they face as well as some practical ways in which all of us can support these precious young men and women.
ADHD and Homework: It Can Work! #3 of 3, #3361
Christine Vander Wielen, M.S.W., CAPSW
Children with ADHD have a tremendous amount of potential. ADHD is not a limitation nor a predictor of school performance. In this 3 part series, Christine Vander Wielen and Lynda Savage discuss practical ways parents can help make homework time more productive and less stressful.
ADHD and Homework: It Can Work! #2 of 3, #3360
Christine Vander Wielen, M.S.W., CAPSW
Children with ADHD have a tremendous amount of potential. ADHD is not a limitation nor a predictor of school performance. In this 3 part series, Christine Vander Wielen and Lynda Savage discuss practical ways parents can help make homework time more productive and less stressful.
ADHD and Homework: It Can Work! #1 of 3, #3359
Christine Vander Wielen, M.S.W., CAPSW
Children with ADHD have a tremendous amount of potential. ADHD is not a limitation nor a predictor of school performance. In this 3-part series, Christine Vander Wielen and Lynda Savage discuss practical ways parents can help make homework time more productive and less stressful.
Fear and Anxiety: Steps to Restoring Courage and Stability, #4 of 4, #3358
Mary Lambrecht, M.S. LMFT
These four radio programs will explore causes and treatment for fear and anxiety and how to restore a Godly sense of courageous well being. Key Scripture Verses: I Peter 5:6 & 7, Psalm 139, 2 Corinthians 10:5, I John 4:18, Proverbs 23:7. Habits such as structure, boundaries, taking one day at a time, expressing thoughts and feelings, and a plan for anticipated stress are practical means to reduce fear and anxiety. At times, medication is needed and helpful. This program also touches on Christ’s experience in the Garden of Gethsemane as illustrative of His compassion for the fearful and the anxious.
Fear and Anxiety: Steps to Restoring Courage and Stability, #3 of 4, #3357
Mary Lambrecht, M.S. LMFT
These four radio programs will explore causes and treatment for fear and anxiety and how to restore a Godly sense of courageous well being. Key Scripture Verses: I Peter 5:6 & 7, Psalm 139, 2 Corinthians 10:5, I John 4:18, Proverbs 23:7. Our thoughts and hearts are key in managing fear and anxiety. This program explores how God can help us change our unhealthy thought patterns to truthful, Godly patterns. The program also explores how the concept of abiding in Christ is key in bringing peace to our hearts.
Fear and Anxiety: Steps to Restoring Courage and Stability, #2 of 4, #3356
Mary Lambrecht, M.S. LMFT
These four radio programs will explore causes and treatment for fear and anxiety and how to restore a Godly sense of courageous well being. Key Scripture Verses: I Peter 5:6 & 7, Psalm 139, 2 Corinthians 10:5, I John 4:18, Proverbs 23:7. Genetics, our family upbringing, and life experiences play a part in how we manage fear and anxiety. This program focuses on family traits and behaviors that encourage balanced, healthy lifestyles that reduce stress.

