Broadcasts about Stress

Read My Mind #566

Lynda Savage, M.S., LMFT, LPC

This series of programs presents and discusses assumptions we all may make that contribute to relationships experiencing difficulty

Read My Mind #567

Lynda Savage, M.S., LMFT, LPC

The second program in a series of nine, Lynda presents ways in which individuals may improve their speaking and listening skills to make our thoughts clear.

Marriage - Agreements, Wants and Changes #568

Lynda Savage, M.S., LMFT, LPC

The marital relationship has a way of challenging every aspect of our personhood. This programs discusses how to discuss the challenges of changing or accepting the differences between two people.

Expressing Feelings #569

Lynda Savage, M.S., LMFT, LPC

One of the challenges of any relationship is knowing how to express what it is we think and feel. Discussed in this program is the "how to's" of putting our feelings and wants into words.

Feeling Appreciated #570

Lynda Savage, M.S., LMFT, LPC

Giving and receiving in relationships is basic to the relationships foundation. Learning to give without expecting an appreciative response is part of the process of loving as Christ loves. Discussed is how to show appreciation and how it affects relationships.

Expressing Appreciation #571

Lynda Savage, M.S., LMFT, LPC

Who doesn't like to be appreciated? This program presents ways to properly express appreciation in a relationship.

Agreeing to Disagree #572

Lynda Savage, M.S., LMFT, LPC

This program reminds us that each individual does not have the entire picture of a situation and how this needs to be remembered during a discussion.

Feelings of Success #573

Lynda Savage, M.S., LMFT, LPC

Comparing two different people to one another is a tenuous choice of behavior. Discussed in this program is the issue of comparison and its effects on relationships.

I Can't Express Feelings #574

Lynda Savage, M.S., LMFT, LPC

Paul and Lynda discuss how to speak to and share with another person without blaming them.

Communication, Criticism & Compliments #610

Lynda Savage, M.S., LMFT, LPC

Discussion of how we respond to criticism or compliments.

Communication, Criticism & Compliments #610

Lynda Savage, M.S., LMFT, LPC

Discussion of how we respond to criticism or compliments.

Understanding Yourself #611

Lynda Savage, M.S., LMFT, LPC

Understanding the different situations that can be double binding.

Double Binds: Telling Others #612

Lynda Savage, M.S., LMFT, LPC

The importance of expression of experience and feelings in these situations.

Double Binds: Loving and Being Alone #613

Lynda Savage, M.S., LMFT, LPC

Loving, togetherness and being alone. Discussion focuses on double binds in the marital relationship.

Double Binds: Comfort - Giving and Receiving #614

Lynda Savage, M.S., LMFT, LPC

Discussion centers around the dynamics of giving and receiving comfort and the impact of double binding communication.

Family Life of Jacob: His Family & Coalitions #621

Lynda Savage, M.S., LMFT, LPC

Taking a look at the family life of Jacob and lessons to learn for our time.

Family Life of Jacob: Background of His Marriages #622

Lynda Savage, M.S., LMFT, LPC

Dynamics explored around the marriage of Jacob to wives Leah and Rachel

Couples Styles, Part 1 of 4 #670

Lynda Savage, M.S., LMFT, LPC

Couples are bonded to one another in different ways. The different styles couples have and how they are bonded is discussed.

Couples Styles: Cycle of Anger, Part 2 of 4 #671

Lynda Savage, M.S., LMFT, LPC

Discussed is the cycle of anger and what the couple can do about surfacing conflict.

Couples Styles: Attributes of Positive Functional Couples, Part 3 of 4, #672

Lynda Savage, M.S., LMFT, LPC

Outlined in the program are guidelines for what promotes a well functioning relationship in marriage

Couple Styles: Attributes of Successful Marriage, Part 4 of 4, #673

Lynda Savage, M.S., LMFT, LPC

This program discusses the necessity of conflict in successful marriages as well as outlines other attributes to look for.

Learning How To Fight Fair #1 of 4, #689

Lynda Savage, M.S., LMFT, LPC

Conflict is never easy to get through. However, the nature of disagreements and arguments in marriage is important to understand. Listen and see what you can learn.

Learning How To Fight Fair #2 of 4, #690

Lynda Savage, M.S., LMFT, LPC

Yes, conflict does not have to end up abusive. Discussed today is setting a goal to find a solution.

Learning How To Fight Fair, #3 of 4, #691

Lynda Savage, M.S., LMFT, LPC

A key to healthy conflict is taking responsibility for yourself, how you feel, how you think, and your ideas.

Learning How To Fight Fair #4 or 4, #692

Lynda Savage, M.S., LMFT, LPC

Let's take a look at understanding the reason why you are fighting and how does fighting fit in?

The Need To Win: A Look at Winning #1 of 4, #695

Brenda Spina, M.S., LMFT, LPC

How do you feel when you think you might lose a fight? Join us as we take a look at our 'need' to win.

The Need To Win: A Look at Winning #1 of 4, #695

Brenda Spina, M.S., LMFT, LPC

How do you feel when you think you might lose a fight? Join us as we take a look at our 'need' to win.

The Need To Win: What's It About? #2 of 4, #696

Brenda Spina, M.S., LMFT, LPC

As we continue discussion, we discover underlying fears and assumptions that inhibit the resolution of conflict.

The Need To Win: God Overcomes It #3 of 4, #697

Brenda Spina, M.S., LMFT, LPC

Scripture outlines practical ways in which we can overcome the inner battles that keep us locked into the need to win.

The Need To Win: God's Way #4 of 4, #698

Brenda Spina, M.S., LMFT, LPC

Discouraged about your own competitiveness? Tune in and be encouraged! God has your best in mind.

Family Systems #1 of 3, #729

Lynda Savage, M.S., LMFT, LPC

Why do family systems exist and what are they? Join us as we talk about limits and boundaries of the family system and how they are formed.

Family Systems: Family Boundaries #2 of 3, #730

Lynda Savage, M.S., LMFT, LPC

This program continues the discussion of limits and boundaries in the family system and how they are formed.

Family Systems: Boundaries and Atmosphere #3 of 3, #731

Lynda Savage, M.S., LMFT, LPC

Discussing families and the development of boundaries would not be complete without taking a look at how boundaries change and the factors that influence this change.

Control #756

Lynda Savage, M.S., LMFT, LPC

Can control get out of control? Lynda discusses the delicate balance of honoring control that is our to have and knowing when we cross the line.

Where Is Jesus In Tough Times #1 of 2, #1049

Lynda Savage, M.S., LMFT, LPC

Using Isaiah 28:16 this program discusses the necessity of getting God involved in our situation.

False Assumptions: Love Knots #1 of 4, #1068

Lynda Savage, M.S., LMFT, LPC

We all make assumptions subconsciously about what loving and being loved means. This series of programs takes a look at this tangling of thoughts and behaviors that affect the people we love most.

False Assumptions: Love Knots #2 of 4, #1069

Lynda Savage, M.S., LMFT, LPC

Discussion of the love knots caused by subconscious assumptions continues. Specific love knots are presented.

False Assumptions: Love Knots #3 of 4, #1070

Lynda Savage, M.S., LMFT, LPC

Love knots often leave us expecting things out of our closest friends or spouse that we do not expect from anyone else.

False Assumptions: Love Knots #4 of 4, #1071

Lynda Savage, M.S., LMFT, LPC

The unraveling of love knots begins with dialogue, true listening, and the opening of oneself to another.

Hope In The Midst Of Trouble #1318

Lynda Savage, M.S., LMFT, LPC

The relevancy of Scripture is made known in taking a look at the family patterns of Adam and Eve. These patterns still exist in todays families.

How Does Alcoholism Affect Siblings #1 of 2, #1945

Lynda Savage, M.S., LMFT, LPC

There is a unique experience among the siblings in the family of an alcoholic that is addressed in this program. Along with this information is a discussion regarding the grief reaction each child may have.

How Does Alcoholism Affect Relationships and Intimacy #2 of 2, #1946

Lynda Savage, M.S., LMFT, LPC

Lynda and Paul take a few minutes to discuss the altered development of intimacy and relationships in the alcoholic family.

Making Lemonade When Life Gives Lemons #1 of 2, #2074

Lynda Savage, M.S., LMFT, LPC

How are we at handling our lumps in life. What do we do when lemons come our way? Disappointment can destroy our hope. Interpreting events is a major job of adulthood.

Making Lemonade When Life Gives Lemons #2 of 2, #2075

Lynda Savage, M.S., LMFT, LPC

Disappointment can destroy our hope. How are we doing at handling our lumps in life? What can we do when lemons come our way?

Depression and its Treatment #1 of 5, #2081

Lynda Savage, M.S., LMFT, LPC

This series on depression begins with a thorough overview of the biological and social aspects of depression and its treatment.

Depression and Its Treatment #2 of 5, #2082

Lynda Savage, M.S., LMFT, LPC

Lynda continues with her defining of and overview regarding the treatments available for depression.

Depression and Its Treatment #3 of 5, #2083

Lynda Savage, M.S., LMFT, LPC

An overview of the possible treatments, biological and social causes of depression.

Depression and its Treatment #4 of 5, #2084

Lynda Savage, M.S., LMFT, LPC

A thorough overview of the biological and social aspects of depression.

Depression and its Treatment #5 of 5, #2085

Lynda Savage, M.S., LMFT, LPC

In this program specific questions about depression and its workings are discussed.

Nourishing Thinking #1 of 4, #2091

Lynda Savage, M.S., LMFT, LPC

A conversation is often taking place in one's mind. How to have nourishing thoughts is explored in this program.

Nourishing Thinking #2 of 4, #2092

Lynda Savage, M.S., LMFT, LPC

A conversation is often taking place in one's mind. How to have nourishing thoughts is explored in this program.

Nourishing Thinking #3 of 4, #2093

Lynda Savage, M.S., LMFT, LPC

A conversation is often taking place in one's mind. How to have nourishing thoughts is explored in this program.

Nourishing Thinking #4 of 4, #2094

Lynda Savage, M.S., LMFT, LPC

A conversation is often taking place in one's mind. How to have nourishing thoughts is explored in this program.

Parents and Teens in Transition #1 of 3, #2095

Brenda Spina, M.S., LMFT, LPC

The family dynamics change when teens are in periods of transition. Reasons and solutions for parents of teens who take a turn for the worse.

Parents and Teens in Transition #2 of 3, #2096

Brenda Spina, M.S., LMFT, LPC

Continued discussion of the changes in the family dynamics when teens are in periods of transition.

Parents and Teens in Transition #3 of 3, #2097

Brenda Spina, M.S., LMFT, LPC

Discussion continues of the changes in the family dynamics when teens are in periods of transition. Bringing God into the relationship is explored.

Functions of Chronic Anger #1 of 5, #2116

Lynda Savage, M.S., LMFT, LPC

Anger is frightening for many. Identifying the different styles of anger and how they function in relationships may help demystify the reasoning behind particular types of anger.

Functions of Chronic Anger #2 of 5, #2117

Lynda Savage, M.S., LMFT, LPC

Discussion continues as to the reasons why people get angry and how to deal with the anger.

Functions of Chronic Anger #3 of 5, #2118

Lynda Savage, M.S., LMFT, LPC

There are a variety of ways in which individuals use anger to gain power over others. Listen and hear what behaviors are associated with anger in this type of dynamic.

Functions of Chronic Anger #4 of 5, #2119

Lynda Savage, M.S., LMFT, LPC

Sometimes in an attempt to gain a feeling of status or position, anger is used. Listen as this need is discussed and how people can respond.

Functions of Chronic Anger #5 of 5, #2120

Lynda Savage, M.S., LMFT, LPC

Individual are often unconsciously or consciously afraid of losing the relationship they have. Anger may be used as a way of holding the relationship together.

Why Men Pull Away #1 of 4, #2295

Lynda Savage, M.S., LMFT, LPC

The age old discussion of gender differences rises once again. Communication needs differ between the genders and thus we have times when one wants to talk and one does not. Discussed are the possible triggers that are touched in men.

Why Men Pull Away #2 of 4, #2296

Lynda Savage, M.S., LMFT, LPC

The age old discussion of gender differences arises once again. The differences in needs regarding communication is discussed along with possible factors that trigger men pulling away from women.

Why Men Pull Away #3 of 4, #2297

Lynda Savage, M.S., LMFT, LPC

The age old discussion of gender differences rises once again. Discussed are the differences in needs for communication and possible triggers that cause men to pull away.

Why Men Pull Away #4 of 4, #2298

Lynda Savage, M.S., LMFT, LPC

The age old discussion of gender differences rises once again. Lynda and Paul wrap up the series discussing possible triggers as to why men pull away from women.

When Couples Fight #1 of 3, #2333

Lynda Savage, M.S., LMFT, LPC

As you may know, negotiating contracts with each other is not always a peaceful process. Whether we fight overly or covertly the tendency is to diminish one another. Finding courage with the help of God to change the fighting cycle is crucial. God uses our arguments with others to change and grow us up.

When Couples Fight #2 of 3, #2334

Lynda Savage, M.S., LMFT, LPC

As you may know, negotiating contracts with each other is not always a peaceful process. Disagreements, whether overt or covert, can end up in diminishment of one another. Finding courage with the help of God to change the fighting cycle is crucial. God uses our arguments with others to change and grow us up.

When Couples Fight #3 of 3, #2335

Lynda Savage, M.S., LMFT, LPC

As you may know, negotiating contract with each other is not always a peaceful process. Whether it is overtly or covertly arguing, we tend to diminish one another. Finding Courage with the help of God to change the fighting cycle is crucial. God uses our arguments with others to change and grow us up.

Families and Forgiveness #1 of 5, #2136

Lynda Savage, M.S., LMFT, LPC

We learn about forgiveness and whether we are loved from our families. Why are family relationships sometimes so painful.

There's A Tyrant In The House #1 of 2, #2347

Brenda Spina, M.S., LMFT, LPC

Conflict is not something easily understood yet is a natural part of our intimate relationships. Lynda and Brenda discuss the parts of our personality that come out when we're angry and tired. Specific helps are provided in learning to deal with these parts of our personality.

There's A Tyrant In The House #2 of 2, #2348

Lynda Savage, M.S., LMFT, LPC

Conflict, although a natural part of intimate relationships, is not always easy to make sense of. The parts of our personality that come out when we are angry or tired need help and care. Listen as these helps are discussed.

But I'm The Nice One #1 of 2, #2349

Brenda Spina, M.S., LMFT, LPC

As you may know, there is a big difference between acting nice and being nice. Is it all an act? The nurturance of honesty in our inward parts with God's help is what will help us know.

But I'm The Nice One #2 of 2, #2350

Lynda Savage, M.S., LMFT, LPC

Being nice and acting nice are two different things. Being nice, at times, means being honest. Have you ever wondered what may happen when the nice one and the honest one connect?

Living Peaceably #1 of 2, #3009

Brenda Spina, M.S., LMFT, LPC

Living peaceably may not mean finding solutions as much as managing the differences that are between two people.

Living Peaceably #2 of 2, #3013

Brenda Spina, M.S., LMFT, LPC

Living peaceably may not mean finding solutions as much as managing differences that exist between two people.

Great Love Equals Great Responsibility #3 of 5, #3029

Brenda Spina, M.S., LMFT, LPC

Blame can be destructive to any relationship. Seeing ourselves and others as God sees us is important in providing unity of purpose as well as avoiding division in the family of God.

Great Love Equals Great Responsibility #4 of 5, #3030

Brenda Spina, M.S., LMFT, LPC

A continuation of the seven implications regarding our responsibility in relationships

Great Love Equals Great Responsibility #5 of 5, #3031

Brenda Spina, M.S., LMFT, LPC

The last in a series of five programs regarding responsibility in relationships, a look is taken at the reality that certain aspects of the relationship may not change.

Teamwork in Tasks and Ministry #1 of 2, #3035

Mary Lambrecht, M.S. LMFT

Sometimes tasks and ministries both in and out of the home can seem overwhelming. Scripture gives us spiritual and practical principles in developing teamwork and decreasing anxiety in tasks.

Teamwork in Tasks and Ministry #2 of 2, #3036

Mary Lambrecht, M.S. LMFT

Sometimes tasks and ministries both in and out of the home can seem overwhelming. Scripture gives us spiritual and practical principles in developing teamwork and decreasing anxiety in tasks.

Families and Forgiveness #2 of 5, #2137

Lynda Savage, M.S., LMFT, LPC

There are relational injustices within our families at times. Asking for God's help in the stages of forgiveness.

Families and Forgiveness #3 of 5, #2138

Lynda Savage, M.S., LMFT, LPC

Forgiveness takes a lot of work, but the outcome of forgiveness is freedom.

Families and Forgiveness #4 of 5, #2139

Lynda Savage, M.S., LMFT, LPC

This program helps us to tenderly look at the past and see pain and parental sacrifice in a new light.

Families and Forgiveness #5 of 5, #2140

Lynda Savage, M.S., LMFT, LPC

We must forgive to be forgiven. This programs reviews the steps of forgivenss.

Merry Chaos-err Christmas, #2160

Lynda Savage, M.S., LMFT, LPC

Christmas is the time when many of us get caught up in the excitement and go into sensory overload. This program offers ways to have less stressful holiday season.

Hagar's Double-Bind #3072

Brenda Spina, M.S., LMFT, LPC

Hagar was a good servant who became entwined in intense power struggles in Abraham's family. This program discusses what we can learn from these dynamics.

Forgive For Good #1 of 3, #3074

Suzan Myhre, M.S.S.W., LICSW, LPC

Using the story of the Prodigal Son, qualities of each character with in the story are explored.

Forgive For Good #2 of 3, #3075

Suzan Myhre, M.S.S.W., LICSW, LPC

Through the story of the Prodigal Son, you will see forgiveness towards others happens within ourselves. This process is a metaphor for how God forgives each of us.

Forgive For Good #3 of 3, #3076

Suzan Myhre, M.S.S.W., LICSW, LPC

Forgiving for good begins within ourselves. Metaphorically this process reveals how God forgives each one of us.

A Child's Voice #3085

Lynda Savage, M.S., LMFT, LPC

Based on her book, "Proverbs For The Family", Lynda discusses a child's reaction to a depressed adult

Wives Who Lift Up Their Husbands #3092

Lynda Savage, M.S., LMFT, LPC

Lynda discusses the impact of wives who speak of their husbands strengths.

Anxiety, Phobia and Panic: Taking Charge of Your Fears #1 of 3, #3098

Lynda Savage, M.S., LMFT, LPC

Specific symptoms and patterns of thinking associated with anxiety, phobias, and panics are discussed.

Anxiety, Phobia and Panic: Taking Charge of Your Fears #2 of 3, #3099

Lynda Savage, M.S., LMFT, LPC

Specific symptoms and patterns of thinking associated with anxiety, phobias, and panic are discussed.

Anxiety, Phobia and Panic: Taking Charge of Your Fears #3 of 3, #3100

Lynda Savage, M.S., LMFT, LPC

Lynda and Brenda introduce Bob Harmon who shares about his own personal experience of a panic disorder.

Comfort or Character #1 of 5, #3120

Brenda Spina, M.S., LMFT, LPC

Lynda and Brenda discuss the meaning of affliction and how the pursuit of comfort can set us up for increased affliction.

Comfort or Character #2 of 5, #3121

Brenda Spina, M.S., LMFT, LPC

Continued discussion is presented of the pursuit of comfort and how normal this longing can be.

Comfort or Character #3 of 5, #3122

Brenda Spina, M.S., LMFT, LPC

In our search for comfort, there are often core fears that keep us stuck. Joshua 1-3 enters the discussion and its application to our healing process.

Comfort or Character #4 of 5, #3123

Brenda Spina, M.S., LMFT, LPC

Joshua 1-3 is discussed and the truths Joshua was presented with reveal the reality of God's working in our healing process.

Comfort or Character #5 of 5, #3124

Brenda Spina, M.S., LMFT, LPC

Fear, affliction and the truths revealed in Joshua 1-3 are finished up.

Grief Process #1 of 2, #2193

Brenda Spina, M.S., LMFT, LPC

A look at the grief process after the loss of a loved one.

Grief Process #2 of 2, #2194

Brenda Spina, M.S., LMFT, LPC

This program continues the discussion of the grief process after the loss of a loved one.

Escaping Your Mental Swamp #2 of 2, #2222

Lynda Savage, M.S., LMFT, LPC

A road map to getting out of our own mental swamp.

When Secret Sin Breaks Your Heart #1of 2, #3046

Lynda Savage, M.S., LMFT, LPC

Discussion of the devastation a wife experiences after discovering her husband's involvement in pornography or with another woman.

When Secret Sin Breaks Your Heart #2 of 2, #3047

Lynda Savage, M.S., LMFT, LPC

This program continues the discussion of the devastation a wife experiences after discovering her husband's involvement in pornography or with another woman,

Anger: How To Cope #1 of 5, #3135

Lynda Savage, M.S., LMFT, LPC

What is anger? Where does it come from? How can we be gentle with ourselves if we struggle with anger, yet deal with it seriously? What are the ways to allow God to help with anger? How do stress, depression, and anger work together in the body? These questions and answers make up a very interesting five part series on anger featuring Phil Panier and family therapist, Lynda Savage.

Anger: How to Cope #2 of 5, #3136

Lynda Savage, M.S., LMFT, LPC

What is anger? Where does it come from? How can we be gentle with ourselves if we struggle with anger, yet deal with it seriously? What are the ways to allow God to help with anger? How do stress, depression, and anger work together in the body? These questions and answers make up a very interesting five part series on anger.

My Thoughts Are Not Your Thoughts #1 of 4, #3048

Mary Lambrecht, M.S. LMFT

These programs illustrate how we can change our thoughts and behaviors to be more in step with God's thoughts toward us. Learn how we can renew our mind in Christ and remain victorious inour thoughts and belief systems.

Anger: How to Cope #3 of 5, #3137

Lynda Savage, M.S., LMFT, LPC

What is anger? Where does it come from? How can we be gentle with ourselves if we struggle with anger, yet deal with it seriously? What are the ways to allow God to help with anger? How do stress, depression, and anger work together in the body? These questions and answers make up a very interesting five part series on anger.

Anger: How to Cope #4 of 5, #3138

Lynda Savage, M.S., LMFT, LPC

A five part series focusing on questions and answers to the common emotion of anger. What is anger? Where does it come from? What are the ways to allow God to help with anger? How do stress, depression and anger work together in the body?

Anger: How to Cope #5 of 5, #3139

Lynda Savage, M.S., LMFT, LPC

A five part series addressing questions and providing answers regarding the common emotion known as anger.

My Thoughts Are Not Your Thoughts #2 of 4, #3049

Mary Lambrecht, M.S. LMFT

These programs illustrate how we can change our thoughts and behaviors to be more in step with God's thoughts toward us. Learn how we can renew our mind in Christ and remain victorious in our thoughts and belief systems.

My Thoughts Are Not Your Thoughts #3 of 4, #3050

Mary Lambrecht, M.S. LMFT

These programs illustrate how we can change our thoughts and behaviors to be more in step with God's thoughts toward us. Learn how we can renew our mind in Christ and remain victorious in our thoughts and belief systems.

My Thoughts Are Not Your Thoughts #4 of 4, #3051

Mary Lambrecht, M.S. LMFT

These programs illustrate how we can change our thoughts and behaviors to be more in step with God's thoughts toward us. Learn how we can renew our mind in Christ and remain victorious in our thoughts and belief systems.

Humor and Humiliation #1 of 2, #3059

Brenda Spina, M.S., LMFT, LPC

Humor coupled with humiliation is one of the most accepted ways of having fun in today's world. When humor and humiliation are coupled together the result is a tearing down of the receiver.

Humor and Humiliation #2 of 2, #3060

Brenda Spina, M.S., LMFT, LPC

Humor and Humiliation- These programs take a look at how God views people who engage in this type of behavior. It also includes suggestions for those who may find themselves the brunt of this kind of humor.

Anger and Deprivation #1 of 2, #3064

Brenda Spina, M.S., LMFT, LPC

Anger is perhaps the most often used and least understood of the many varied emotions we feel. These programs attempt to define anger and its relationship to deprivation.

Anger and Deprivation #2 of 2, #3065

Brenda Spina, M.S., LMFT, LPC

Deprivation is unavoidable and anger is normal. On these programs understanding the connection and its impact on our relationship with the Lord and others will be addressed.

The Healthy One #1 of 2, #3147

Lynda Savage, M.S., LMFT, LPC

Lynda Savage and Phil Panier discuss how being in our Heavenly Father's arms is better than being in pursuit of health without God in the picture.

The Healthy One #2 of 2, #3148

Lynda Savage, M.S., LMFT, LPC

Lynda Savage and Phil Panier discuss how being in our Heavenly Father's arms is better than being in pursuit of health without God in the picture.

Combating Perfectionism #2 of 2, #3188

Brenda Spina, M.S., LMFT, LPC

What is the basis of perfectionism? Brenda discusses the possible origins of perfectionistic behavior and its impact on relationships. Also presented are statements one can use to challenge the underlying beliefs that feed perfectionism.

Combating Perfectionism #1 of 2, #3187

Brenda Spina, M.S., LMFT, LPC

What is the basis of perfectionism in people? The possible origins of and impact of perfectionism is discussed along with statements one may use to challenge underlying beliefs that accompany this pattern of living.

Dealing With Disappointment #1of 2, #3149

Lynda Savage, M.S., LMFT, LPC

In this two part series, Lynda Savage reviews steps to help yourself when feeling disappointed. The why of allowing yourself, including the physical aspects of your body, time to "settle down" is included in this discussion.

Dealing With Disappointment #2 of 2, #3150

Lynda Savage, M.S., LMFT, LPC

In this two part series, Lynda Savage reviews steps to help yourself when feeling disappointed. The why of allowing yourself, including the physical aspects of your body, time to "settle down" is included in this discussion.

Difficult Emotions #3252

Lynda Savage, M.S., LMFT, LPC

Difficult feelings, though unwanted, give us information. Lynda Savage discusses how to view difficult emotions and then how to respond to them in this program.

Be Anxious For Nothing #3254

Most people will call a friend, go for a walk..do anything before the pray. The whys for this and keys to talking to God are covered in this program hosted by Lynda Savage.

The Silent Treatment: A Different Perspective, #3191

Lynda Savage, M.S., LMFT, LPC

Lynda Savage and Paul Cameron discuss better ways to work through the hurts which cause the "silent treatment."

Redeeming Our Life Stories: A Christian Approach to Narrative Family Therapy #1 of 2, #3200

Mary Lambrecht, M.S. LMFT

A two- part series exploring how our own life stories can be "re-authored," or enhanced, transformed and healed by the redemptive story of Jesus Christ.

Redeeming Our Life Stories: A Christian Approach to Narrative Family Therapy #2 of 2, #3201

Mary Lambrecht, M.S. LMFT

A two part series exploring how our own life stories can be "re-authored," or enhanced, transformed and healed by the redemptive story of Jesus Christ.

Male/Female Depression & Midlife #1 of 2, #3207

Brenda Spina, M.S., LMFT, LPC

Brenda Spina and Paul Cameron discuss some of the characteristics of midlife, the most common being that of depression and the differences between men and women.

Stress and the Brain #1 of 2, #3209

Lynda Savage, M.S., LMFT, LPC

Ever forget something after a challenge at work or distress at home? We now know that stress effects the brain in humans similar to animal studies done many years ago. Short term memory loss after stress is one effect of stress hormones on the brain. How to be gentle with yourself as you recognize the effects of stress is discussed in these two programs.

Stress and the Brain #2 of 2, #3210

Lynda Savage, M.S., LMFT, LPC

Ever forget something after a challenge at work or distress at home? We now know that stress effects the brain in humans similiar to animal studies done many years ago. Short term memory loss after stress is one effect of stress hormones on the brain. How to be gente with yourself as you recognize the effects of stress is discussed in these two programs.

A Chrismas Sabbath #1 of 3, #3213

Mary Lambrecht, M.S. LMFT

This series of three programs explores the meaning of a Sabbath-rest and offers spiritual and practical suggestions for a Sabbath-rest during the Christmas season.

A Christmas Sabbath #2 of 3, #3214

Mary Lambrecht, M.S. LMFT

This series of three programs explores the meaning of a Sabbath-rest and offers spiritual and practical suggestions for a Sabbath-rest during the Christmas season.

A Christmas Sabbath #3 of 3, #3215

Mary Lambrecht, M.S. LMFT

This series of three programs explores the meaning of a Sabbath-rest, offers spiritual and practical suggestions for a Sabbath-rest during the Christmas season.

Neglect: The Obtuse Abuse #1 of 2, #3221

Suzan Myhre, M.S.S.W., LICSW, LPC

Suzan Myhre discusses with Paul Cameron the harsh consequences of being ignored and neglected in childhood. They explore how neglect impacts relationships into adulthood including parent-child relationships and marriage. Also covered is how to heal from Neglect and God's healing power.

Neglect: The Obtuse Abuse #2 of 2, #3222

Suzan Myhre, M.S.S.W., LICSW, LPC

Suzan Myhre discusses with Paul Cameron the harsh consequences of being ignored and neglected in childhood. They explore how neglect impacts relationships into adulthood including parent-child relationships and marriage. Also covered is how to heal from neglect and God's healing power.