Practical Family Living > Broadcasts about Anxiety

Broadcasts about Anxiety

Read My Mind #567

Lynda Savage, M.S., LMFT, LPC

The second program in a series of nine, Lynda presents ways in which individuals may improve their speaking and listening skills to make our thoughts clear.

Marriage - Agreements, Wants and Changes #568

Lynda Savage, M.S., LMFT, LPC

The marital relationship has a way of challenging every aspect of our personhood. This programs discusses how to discuss the challenges of changing or accepting the differences between two people.

Expressing Feelings #569

Lynda Savage, M.S., LMFT, LPC

One of the challenges of any relationship is knowing how to express what it is we think and feel. Discussed in this program is the "how to's" of putting our feelings and wants into words.

Giving and receiving in relationships is basic to the relationships foundation. Learning to give without expecting an appreciative response is part of the process of loving as Christ loves. Discussed is how to show appreciation and how it affects relationships.

Expressing Appreciation #571

Lynda Savage, M.S., LMFT, LPC

Who doesn't like to be appreciated? This program presents ways to properly express appreciation in a relationship.

Agreeing to Disagree #572

Lynda Savage, M.S., LMFT, LPC

This program reminds us that each individual does not have the entire picture of a situation and how this needs to be remembered during a discussion.

Feelings of Success #573

Lynda Savage, M.S., LMFT, LPC

Comparing two different people to one another is a tenuous choice of behavior. Discussed in this program is the issue of comparison and its effects on relationships.

I Can't Express Feelings #574

Lynda Savage, M.S., LMFT, LPC

Paul and Lynda discuss how to speak to and share with another person without blaming them.

Communication, Criticism & Compliments #610

Lynda Savage, M.S., LMFT, LPC

Discussion of how we respond to criticism or compliments.

Understanding Yourself #611

Lynda Savage, M.S., LMFT, LPC

Understanding the different situations that can be double binding.

Double Binds: Loving and Being Alone #613

Lynda Savage, M.S., LMFT, LPC

Loving, togetherness and being alone. Discussion focuses on double binds in the marital relationship.

Double Binds: Comfort - Giving and Receiving #614

Lynda Savage, M.S., LMFT, LPC

Discussion centers around the dynamics of giving and receiving comfort and the impact of double binding communication.

Growing Old #629

Lynda Savage, M.S., LMFT, LPC

The process of growing old deserves and receives discussion of the aging process and the deep losses experienced.

Learning How To Fight Fair #1 of 4, #689

Lynda Savage, M.S., LMFT, LPC

Conflict is never easy to get through. However, the nature of disagreements and arguments in marriage is important to understand. Listen and see what you can learn.

Learning How To Fight Fair #2 of 4, #690

Lynda Savage, M.S., LMFT, LPC

Yes, conflict does not have to end up abusive. Discussed today is setting a goal to find a solution.

Learning How To Fight Fair, #3 of 4, #691

Lynda Savage, M.S., LMFT, LPC

A key to healthy conflict is taking responsibility for yourself, how you feel, how you think, and your ideas.

Learning How To Fight Fair #4 or 4, #692

Lynda Savage, M.S., LMFT, LPC

Let's take a look at understanding the reason why you are fighting and how does fighting fit in?

The Need To Win: A Look at Winning #1 of 4, #695

Brenda Spina, M.S., LMFT, LPC

How do you feel when you think you might lose a fight? Join us as we take a look at our 'need' to win.

The Need To Win: What's It About? #2 of 4, #696

Brenda Spina, M.S., LMFT, LPC

As we continue discussion, we discover underlying fears and assumptions that inhibit the resolution of conflict.

The Need To Win: God Overcomes It #3 of 4, #697

Brenda Spina, M.S., LMFT, LPC

Scripture outlines practical ways in which we can overcome the inner battles that keep us locked into the need to win.

The Need To Win: God's Way #4 of 4, #698

Brenda Spina, M.S., LMFT, LPC

Discouraged about your own competitiveness? Tune in and be encouraged! God has your best in mind.

Control #756

Lynda Savage, M.S., LMFT, LPC

Can control get out of control? Lynda discusses the delicate balance of honoring control that is our to have and knowing when we cross the line.

Where Is Jesus In Tough Times #1 of 2, #1049

Lynda Savage, M.S., LMFT, LPC

Using Isaiah 28:16 this program discusses the necessity of getting God involved in our situation.

False Assumptions: Love Knots #1 of 4, #1068

Lynda Savage, M.S., LMFT, LPC

We all make assumptions subconsciously about what loving and being loved means. This series of programs takes a look at this tangling of thoughts and behaviors that affect the people we love most.

False Assumptions: Love Knots #2 of 4, #1069

Lynda Savage, M.S., LMFT, LPC

Discussion of the love knots caused by subconscious assumptions continues. Specific love knots are presented.

False Assumptions: Love Knots #3 of 4, #1070

Lynda Savage, M.S., LMFT, LPC

Love knots often leave us expecting things out of our closest friends or spouse that we do not expect from anyone else.

False Assumptions: Love Knots #4 of 4, #1071

Lynda Savage, M.S., LMFT, LPC

The unraveling of love knots begins with dialogue, true listening, and the opening of oneself to another.

Hope In The Midst Of Trouble #1318

Lynda Savage, M.S., LMFT, LPC

The relevancy of Scripture is made known in taking a look at the family patterns of Adam and Eve. These patterns still exist in todays families.

How Does Alcoholism Affect Siblings #1 of 2, #1945

Lynda Savage, M.S., LMFT, LPC

There is a unique experience among the siblings in the family of an alcoholic that is addressed in this program. Along with this information is a discussion regarding the grief reaction each child may have.

How Does Alcoholism Affect Relationships and Intimacy #2 of 2, #1946

Lynda Savage, M.S., LMFT, LPC

Lynda and Paul take a few minutes to discuss the altered development of intimacy and relationships in the alcoholic family.

Making Lemonade When Life Gives Lemons #1 of 2, #2074

Lynda Savage, M.S., LMFT, LPC

How are we at handling our lumps in life. What do we do when lemons come our way? Disappointment can destroy our hope. Interpreting events is a major job of adulthood.

Making Lemonade When Life Gives Lemons #2 of 2, #2075

Lynda Savage, M.S., LMFT, LPC

Disappointment can destroy our hope. How are we doing at handling our lumps in life? What can we do when lemons come our way?

Depression and its Treatment #1 of 5, #2081

Lynda Savage, M.S., LMFT, LPC

This series on depression begins with a thorough overview of the biological and social aspects of depression and its treatment.

Depression and Its Treatment #2 of 5, #2082

Lynda Savage, M.S., LMFT, LPC

Lynda continues with her defining of and overview regarding the treatments available for depression.

Depression and Its Treatment #3 of 5, #2083

Lynda Savage, M.S., LMFT, LPC

An overview of the possible treatments, biological and social causes of depression.

Depression and its Treatment #4 of 5, #2084

Lynda Savage, M.S., LMFT, LPC

A thorough overview of the biological and social aspects of depression.

Depression and its Treatment #5 of 5, #2085

Lynda Savage, M.S., LMFT, LPC

In this program specific questions about depression and its workings are discussed.

Nourishing Thinking #1 of 4, #2091

Lynda Savage, M.S., LMFT, LPC

A conversation is often taking place in one's mind. How to have nourishing thoughts is explored in this program.

Nourishing Thinking #2 of 4, #2092

Lynda Savage, M.S., LMFT, LPC

A conversation is often taking place in one's mind. How to have nourishing thoughts is explored in this program.

Nourishing Thinking #3 of 4, #2093

Lynda Savage, M.S., LMFT, LPC

A conversation is often taking place in one's mind. How to have nourishing thoughts is explored in this program.

Nourishing Thinking #4 of 4, #2094

Lynda Savage, M.S., LMFT, LPC

A conversation is often taking place in one's mind. How to have nourishing thoughts is explored in this program.

Why Men Pull Away #1 of 4, #2295

Lynda Savage, M.S., LMFT, LPC

The age old discussion of gender differences rises once again. Communication needs differ between the genders and thus we have times when one wants to talk and one does not. Discussed are the possible triggers that are touched in men.

Why Men Pull Away #2 of 4, #2296

Lynda Savage, M.S., LMFT, LPC

The age old discussion of gender differences arises once again. The differences in needs regarding communication is discussed along with possible factors that trigger men pulling away from women.

Why Men Pull Away #3 of 4, #2297

Lynda Savage, M.S., LMFT, LPC

The age old discussion of gender differences rises once again. Discussed are the differences in needs for communication and possible triggers that cause men to pull away.

Why Men Pull Away #4 of 4, #2298

Lynda Savage, M.S., LMFT, LPC

The age old discussion of gender differences rises once again. Lynda and Paul wrap up the series discussing possible triggers as to why men pull away from women.

Acute Stress Disorders #1 of 3, #2323

Lynda Savage, M.S., LMFT, LPC

There are specific symptoms associated with the experience of a traumatic event. Discussed are the physical and emotional reactions one experiences in the initial phase.

Acute Stress Disorders #2 of 3, #2324

Lynda Savage, M.S., LMFT, LPC

The definitions of stress, trauma and the reactions they can cause in our lives is discussed.

Acute Stress Disorders #3 of 3, #2325

Lynda Savage, M.S., LMFT, LPC

Recovery from acute stress disorders is very possible. The stages of normalization, treatment and long-term recovery concerns are discussed in this final program.

When Couples Fight #1 of 3, #2333

Lynda Savage, M.S., LMFT, LPC

As you may know, negotiating contracts with each other is not always a peaceful process. Whether we fight overly or covertly the tendency is to diminish one another. Finding courage with the help of God to change the fighting cycle is crucial. God uses our arguments with others to change and grow us up.

When Couples Fight #2 of 3, #2334

Lynda Savage, M.S., LMFT, LPC

As you may know, negotiating contracts with each other is not always a peaceful process. Disagreements, whether overt or covert, can end up in diminishment of one another. Finding courage with the help of God to change the fighting cycle is crucial. God uses our arguments with others to change and grow us up.

When Couples Fight #3 of 3, #2335

Lynda Savage, M.S., LMFT, LPC

As you may know, negotiating contract with each other is not always a peaceful process. Whether it is overtly or covertly arguing, we tend to diminish one another. Finding Courage with the help of God to change the fighting cycle is crucial. God uses our arguments with others to change and grow us up.

Families and Forgiveness #1 of 5, #2136

Lynda Savage, M.S., LMFT, LPC

We learn about forgiveness and whether we are loved from our families. Why are family relationships sometimes so painful.

Great Love Equals Great Responsibility #3 of 5, #3029

Brenda Spina, M.S., LMFT, LPC

Blame can be destructive to any relationship. Seeing ourselves and others as God sees us is important in providing unity of purpose as well as avoiding division in the family of God.

Great Love Equals Great Responsibility #4 of 5, #3030

Brenda Spina, M.S., LMFT, LPC

A continuation of the seven implications regarding our responsibility in relationships

Great Love Equals Great Responsibility #5 of 5, #3031

Brenda Spina, M.S., LMFT, LPC

The last in a series of five programs regarding responsibility in relationships, a look is taken at the reality that certain aspects of the relationship may not change.

Teamwork in Tasks and Ministry #1 of 2, #3035

Mary Lambrecht, M.S. LMFT

Sometimes tasks and ministries both in and out of the home can seem overwhelming. Scripture gives us spiritual and practical principles in developing teamwork and decreasing anxiety in tasks.

Teamwork in Tasks and Ministry #2 of 2, #3036

Mary Lambrecht, M.S. LMFT

Sometimes tasks and ministries both in and out of the home can seem overwhelming. Scripture gives us spiritual and practical principles in developing teamwork and decreasing anxiety in tasks.

Families and Forgiveness #2 of 5, #2137

Lynda Savage, M.S., LMFT, LPC

There are relational injustices within our families at times. Asking for God's help in the stages of forgiveness.

Families and Forgiveness #3 of 5, #2138

Lynda Savage, M.S., LMFT, LPC

Forgiveness takes a lot of work, but the outcome of forgiveness is freedom.

Families and Forgiveness #4 of 5, #2139

Lynda Savage, M.S., LMFT, LPC

This program helps us to tenderly look at the past and see pain and parental sacrifice in a new light.

Families and Forgiveness #5 of 5, #2140

Lynda Savage, M.S., LMFT, LPC

We must forgive to be forgiven. This programs reviews the steps of forgivenss.

Good Words - Bad Words- How To Respond To Bad Words, #2155

Brenda Spina, M.S., LMFT, LPC

Nicknames, untrue statements, unfair labels imprint us, much like an object in playdough. This program aids in identifying our imprints as well as ways to resist those which are harmful. It is these things that lock out the truth of God's Word about who we are.

A Child's Voice #3085

Lynda Savage, M.S., LMFT, LPC

Based on her book, "Proverbs For The Family", Lynda discusses a child's reaction to a depressed adult

Anxiety, Phobia and Panic: Taking Charge of Your Fears #1 of 3, #3098

Lynda Savage, M.S., LMFT, LPC

Specific symptoms and patterns of thinking associated with anxiety, phobias, and panics are discussed.

Anxiety, Phobia and Panic: Taking Charge of Your Fears #2 of 3, #3099

Lynda Savage, M.S., LMFT, LPC

Specific symptoms and patterns of thinking associated with anxiety, phobias, and panic are discussed.

Anxiety, Phobia and Panic: Taking Charge of Your Fears #3 of 3, #3100

Lynda Savage, M.S., LMFT, LPC

Lynda and Brenda introduce Bob Harmon who shares about his own personal experience of a panic disorder.

Back To School: Young Children #1 of 2, #3114

Lynda Savage, M.S., LMFT, LPC

The return to school means transitioning to a new schedule and to time away for both parent and child. Even though most children and parents manage the transition well, this program discusses steps one can take to ensure smooth transitions back to school.

Back To School: Anxious Feelings #2 of 2, #3115

Lynda Savage, M.S., LMFT, LPC

Transitions often mean uncertainty until the new routine is established. This program concerns the anxious parent or child and the transition back to school.

Post-Traumatic Stress Disorder #3119

Lynda Savage, M.S., LMFT, LPC

This program discusses the responses people experience when faced with traumatic events. Reference is made to hurricane Katrina.

Comfort or Character #1 of 5, #3120

Brenda Spina, M.S., LMFT, LPC

Lynda and Brenda discuss the meaning of affliction and how the pursuit of comfort can set us up for increased affliction.

Comfort or Character #2 of 5, #3121

Brenda Spina, M.S., LMFT, LPC

Continued discussion is presented of the pursuit of comfort and how normal this longing can be.

Comfort or Character #3 of 5, #3122

Brenda Spina, M.S., LMFT, LPC

In our search for comfort, there are often core fears that keep us stuck. Joshua 1-3 enters the discussion and its application to our healing process.

Comfort or Character #4 of 5, #3123

Brenda Spina, M.S., LMFT, LPC

Joshua 1-3 is discussed and the truths Joshua was presented with reveal the reality of God's working in our healing process.

Comfort or Character #5 of 5, #3124

Brenda Spina, M.S., LMFT, LPC

Fear, affliction and the truths revealed in Joshua 1-3 are finished up.

Grief Process #1 of 2, #2193

Brenda Spina, M.S., LMFT, LPC

A look at the grief process after the loss of a loved one.

Grief Process #2 of 2, #2194

Brenda Spina, M.S., LMFT, LPC

This program continues the discussion of the grief process after the loss of a loved one.

Escaping Your Mental Swamp #2 of 2, #2222

Lynda Savage, M.S., LMFT, LPC

A road map to getting out of our own mental swamp.

When Secret Sin Breaks Your Heart #1of 2, #3046

Lynda Savage, M.S., LMFT, LPC

Discussion of the devastation a wife experiences after discovering her husband's involvement in pornography or with another woman.

When Secret Sin Breaks Your Heart #2 of 2, #3047

Lynda Savage, M.S., LMFT, LPC

This program continues the discussion of the devastation a wife experiences after discovering her husband's involvement in pornography or with another woman,

My Thoughts Are Not Your Thoughts #1 of 4, #3048

Mary Lambrecht, M.S. LMFT

These programs illustrate how we can change our thoughts and behaviors to be more in step with God's thoughts toward us. Learn how we can renew our mind in Christ and remain victorious inour thoughts and belief systems.

My Thoughts Are Not Your Thoughts #2 of 4, #3049

Mary Lambrecht, M.S. LMFT

My Thoughts Are Not Your Thoughts #3 of 4, #3050

Mary Lambrecht, M.S. LMFT

My Thoughts Are Not Your Thoughts #4 of 4, #3051

Mary Lambrecht, M.S. LMFT

Post Traumatic Stress Disorder and the Brain #1 of 3, #3169

Post traumatic stress is not just psychological. This three part series discusses particulars about Post Traumatic Stress Disorder that have been know for some time: memory difficulties, flashbacks, sleep problems, eating problems, Hypersensitivity and so on. Therapists have known that trauma in a person's past psychologically affects a person's present functioning. Recently, discoveries in Affective Neuroscience show by neuro-imaging, brain blood flow, skin response and a host of other tests, give striking credence to what is seen expressed in therapy through the suffering person's experience.

Post Traumatic Stress Disorder and the Brain #2 of 3, #3170

Lynda Savage, M.S., LMFT, LPC

Post Traumatic Stress is not just psychological. This three part series discusses particulars about Post Traumatic Stress Disorder that have been known for some time: memory difficulties, flashbacks, sleep problems, eating problems, hypersensitivity and so on. Therapists have known that trauma in a person's past psychologically affects a person's present functioning. Recently, discoveries in Affective Neuroscience give striking credence to what is seen expressed in therapy though the suffering person's experience.

Post Traumatic Stress Disorder and the Brain #3 of 3, #3171

Lynda Savage, M.S., LMFT, LPC

Post Traumatic Stress is not just psychological. This three part series discusses particulars about Post Traumatic Stress Disorder that have been known for some time: memory difficulties, flashbacks, sleep problems, eating problems, hypersensitivity and so on. Therapists have known that trauma in a person's past psychologically affects a person's present functioning. Recently, discoveries in Affective Neuroscience shown by neuro-imaging, brain blood flow, skin response, and a host of other tests, give striking credence to what is seen expressed in therapy through the suffering person's experience.

Combating Perfectionism #2 of 2, #3188

Brenda Spina, M.S., LMFT, LPC

What is the basis of perfectionism? Brenda discusses the possible origins of perfectionistic behavior and its impact on relationships. Also presented are statements one can use to challenge the underlying beliefs that feed perfectionism.

Combating Perfectionism #1 of 2, #3187

Brenda Spina, M.S., LMFT, LPC

What is the basis of perfectionism in people? The possible origins of and impact of perfectionism is discussed along with statements one may use to challenge underlying beliefs that accompany this pattern of living.

Dealing With Disappointment #1of 2, #3149

Lynda Savage, M.S., LMFT, LPC

In this two part series, Lynda Savage reviews steps to help yourself when feeling disappointed. The why of allowing yourself, including the physical aspects of your body, time to "settle down" is included in this discussion.

Dealing With Disappointment #2 of 2, #3150

Lynda Savage, M.S., LMFT, LPC

Difficult Emotions #3252

Lynda Savage, M.S., LMFT, LPC

Difficult feelings, though unwanted, give us information. Lynda Savage discusses how to view difficult emotions and then how to respond to them in this program.

Be Anxious For Nothing #3254

Most people will call a friend, go for a walk..do anything before the pray. The whys for this and keys to talking to God are covered in this program hosted by Lynda Savage.

Loss Equal Gain #1 of 2, #3198

Brenda Spina, M.S., LMFT, LPC

Brenda Spina and Paul Cameron take a look at the life of Abram and how God responded to Abrams loss, fear, and discouragement. Revealed are three things that we can say hello to when experiencing loss.

Loss Equal Gain #2 of 2, #3199

Brenda Spina, M.S., LMFT, LPC

Male/Female Depression & Midlife #1 of 2, #3207

Brenda Spina, M.S., LMFT, LPC

Brenda Spina and Paul Cameron discuss some of the characteristics of midlife, the most common being that of depression and the differences between men and women.

Male/Female Depression & Midlife #2 of 2, #3208

Brenda Spina, M.S., LMFT, LPC

Brenda Spina and Paul Cameron discuss some of the characteristics of midlife, the most common being that of depression and the differences between men and women.

When Parents Fight, #2 of 2, 3276

Christine Vander Wielen, M.S.W., CAPSW

The parents are the executives of the family and from their marital relationship all the other relationships in the family are derived. When parents have the habit of fighting with each other fiercely or frequently, children may be negatively impacted. In this series of broadcasts, Christine and Lynda discuss the impact and offer suggestions to help parents.

When Parents Fight, #1 of 2, #3275

Christine Vander Wielen, M.S.W., CAPSW

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