Get Your Brave On 1 of 2 #3525
- Brenda Spina, M.S., LMFT, LPC
- Apr 10, 2016
- Series: Get Your Brave On
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Using examples and sharing ideas are a part of these two programs with Brenda and Sarah designed to widen our perspective on self-care. Having compassion for those around us and not ourselves creates burnout. Focusing all on ourselves allows for self-absorption to develop. Balance self-care with the gifts God has given to each of us is needed to de-stress and maintain a larger picture of “I have come to give you life and life more abundant.”