Fear and Anxiety: Steps to Restoring Courage and Stability, #4 of 4, #3358
- Mary Lambrecht, M.S. LMFT
- Feb 18, 2010
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These four radio programs will explore causes and treatment for fear and anxiety and how to restore a Godly sense of courageous well being. Key Scripture Verses: I Peter 5:6 & 7, Psalm 139, 2 Corinthians 10:5, I John 4:18, Proverbs 23:7. Habits such as structure, boundaries, taking one day at a time, expressing thoughts and feelings, and a plan for anticipated stress are practical means to reduce fear and anxiety. At times, medication is needed and helpful. This program also touches on Christ’s experience in the Garden of Gethsemane as illustrative of His compassion for the fearful and the anxious.
