Coping With Anxiety - #3529
- Lynda Savage, M.S., LMFT, LPC
- May 31, 2015
- Play Audio
- Download MP3
- Subscribe to Podcast
Discussion of what causes anxiety and how to get rid of worry. Lynda and Sarah talk about coping with stressors and what healthy living looks like. Recognizing what is going on within the body when stressed is discussed.
