Perfectionism: A Wolf in Sheep's Clothing

Christine Vander Wielen, M.S.W., LCSW

Perfectionism is harsh and demanding. However,the Lord does not require it.

Fruit of the Spirit: Tips to Increase Your Daily Servings

Tips on how to incorporate the fruits of the spirit into your daily life to keep you (and your loved ones) healthy...

Changing Our Hearts by Changing Our Minds

We can take the pressure off others to change by focusing on our own issues, because the only person we can really...

Advent Traditions

This article provides many ideas to help you and your family celebrate Advent - with special ways to prepare your...

Just Right: A Christmas Memory

A story of a family tradition to warm your heart and a reminder that family traditions help build memories that last...

Healing at Christmas

Suzan Myhre, M.S.S.W., LICSW, LPC

This article describes the decisions we all have when entering the holidays. We can choose to stop "the...

What Happens When We Measure Ourselves With Each Other

Suzan Myhre, M.S.S.W., LICSW, LPC

This article looks at the phrase "It's not fair!" when people measure themselves with others and what the...

The Third Step in the Reconciliation Process

Suzan Myhre, M.S.S.W., LICSW, LPC

This article describes the five steps in the process of reconciliation and focuses in detail on the third step.

Behaviors That Inhibit Clarity in Relationships

Brenda Spina, M.S., LMFT, LPC

Behaviors and thoughts that inhibit relationships

Memories: Our Past, Our Present, and Our Future

Daniel Lange, M.S.W., LCSW

Memories present a consistent history to what yiou decide is true of you

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