Mental Health

Articles

Anxiety
Worshipping Comfort

Brenda Spina, M.S., LMFT, LPC

Comfort is natural and necessary in our developmental processes. The lack of comfort may set off a cycle of thinking...

Strength For All Things

Brenda Spina, M.S., LMFT, LPC

We set ourselves up for discouragement and irritation depending on how we talk ourselves through the beginning of...

A Christmas Sabbath

Mary Lambrecht, M.S. LMFT

Describes how behaviors and a mindset of peace and rest can bring us closer to God in the Christmas season

Accepting Our Weaknesses

Suzan Myhre, M.S.S.W., LICSW, LPC

This article focuses on the biblical view of our weaknesses.

Overexposure to Traumatic Events

Suzan Myhre, M.S.S.W., LICSW, LPC

This article describes the cost involved when people's hearts are overexposed to traumatic experiences.

How To Move Ahead After Personal Pain

Lynda Savage, M.S., LMFT, LPC

The story you tell yourself and others of your difficult situation is important. It is important because the...

Surrender

Suzan Myhre, M.S.S.W., LICSW, LPC

Surrender is a process in which we accept the way things are.

My Child Won't Go To School

Lynda Savage, M.S., LMFT, LPC

School phobia, a severe stress response toward school is a very perplexing condition. Suddenly a child simply will...

Affliction and Fear

Brenda Spina, M.S., LMFT, LPC

The healing process for each one of us requires ownership within ourselves of the behaviors and attitudes that often...

Using Mindfulness to Keep Relationships Healthy

Insights and tips are provided on how use mindfulness to be attentive to others feelings, as well as your own, in...

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