Mental Health

Articles

Stress
Courageous

Brenda Spina, M.S., LMFT, LPC

Courage is a thought, emotion, statement or behavior that propels you forward. Ingesting it brings you to a place of...

Shame and Guilt

Carrissa Pannuzzo, M.A., LMFT-T, LPC-T

Shame and guilt are different. Guilt says, "I did something wrong" and causes us to turn to the other...

Overwhelmed

Brenda Spina, M.S., LMFT, LPC

Who doesn’t feel overwhelmed these days? So many options, issues, relationships, and tasks demand our attention...

But I'm The Nice One!

Lynda Savage, M.S., LMFT, LPC

People hide anger from themselves. They do this because they’ve learned to believe that only nice, hard-working...

Freedom From Frustration

Carrissa Pannuzzo, M.A., LMFT-T, LPC-T

Somedays it’s difficult not to be frustrated with the world and the people around us. “Why won’t they think and act...

Forever Student

Brenda Spina, M.S., LMFT, LPC

Who out there loves to be “wrong?” I don’t! Yet, allowing the possibility of being wrong in thought and behavior...

Money Troubles?

Lynda Savage, M.S., LMFT, LPC

Are you in a relationship where you argue about money? Though some studies show it’s a huge relational problem...

Rude

Brenda Spina, M.S., LMFT, LPC

Answering before listening is both stupid and rude. It reveals our focus on our self, our own argument and need to...

I'll Get You Back

Lynda Savage, M.S., LMFT, LPC

“Man’s anger does not produce what God wants.” (James 1:20) Have you ever sat back and watched someone “go off the...

You'll Not Know It, But I'll Get You Back

Lynda Savage, M.S., LMFT, LPC

Masking angry feelings, a loved one can act them out in deliberate, but hidden ways. The child who is angry at his...

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Broadcasts

Stress
ADHD and Homework: It Can Work! #3 of 3, #3361

Christine Vander Wielen, M.S.W., CAPSW

Children with ADHD have a tremendous amount of potential. ADHD is not a limitation nor a predictor of school...

ADHD and Homework: It Can Work! #2 of 3, #3360

Christine Vander Wielen, M.S.W., CAPSW

Children with ADHD have a tremendous amount of potential. ADHD is not a limitation nor a predictor of school...

ADHD and Homework: It Can Work! #1 of 3, #3359

Christine Vander Wielen, M.S.W., CAPSW

Children with ADHD have a tremendous amount of potential. ADHD is not a limitation nor a predictor of school...

Fear and Anxiety: Steps to Restoring Courage and Stability, #4 of 4, #3358

Mary Lambrecht, M.S. LMFT

These four radio programs will explore causes and treatment for fear and anxiety and how to restore a Godly sense of...

Fear and Anxiety: Steps to Restoring Courage and Stability, #3 of 4, #3357

Mary Lambrecht, M.S. LMFT

These four radio programs will explore causes and treatment for fear and anxiety and how to restore a Godly sense of...

Fear and Anxiety: Steps to Restoring Courage and Stability, #2 of 4, #3356

Mary Lambrecht, M.S. LMFT

These four radio programs will explore causes and treatment for fear and anxiety and how to restore a Godly sense of...

Fear and Anxiety: Steps to Restoring Courage and Stability, #1 of 4, #3355

Mary Lambrecht, M.S. LMFT

These four radio programs will explore causes and treatment for fear and anxiety and how to restore a Godly sense of...

Unemployment and the Family, #2 of 2, #3354

Lynda Savage, M.S., LMFT, LPC

Support is available for the spouses and families of those who are out of work. Indeed, programs are available for...

Unemployment and the Family, #1 of 2, #3353

Lynda Savage, M.S., LMFT, LPC

Support is available for the spouses and families of those who are out of work. Indeed, programs are available for...

Family Conflict and the Holidays: God Bless Us, Every One! #2 of 2, #3352

Christine Vander Wielen, M.S.W., CAPSW

Christmas is supposed to be a time of great joy and celebration, isn’t it? Yet, many of us find the stress of...

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Wisdom