Mental Health

Articles

Stress
Examination

Brenda Spina, M.S., LMFT, LPC

Family, career, making money, exercise, me time, friendships, and spirituality are a few top priorities in life...

Deal With It

Lynda Savage, M.S., LMFT, LPC

If we don’t deal with our experiences of being shocked and hurt… trauma really, it begins to deal with us. God...

The Source

Carrissa Pannuzzo, M.A., LMFT-T, LPC-T

Some days drag. Some weeks seem to move like molasses. Some months require survival mode. Maybe it's time for a...

Crazy Minds

Carrissa Pannuzzo, M.A., LMFT-T, LPC-T

The tasks, expectations, and energy needed to live in our world are mind boggling. And, there does not seem to be...

Holding On To Hope

Christine Vander Wielen, M.S.W., LCSW

Occasionally the only thing you can do for someone is to hope for them, until they can hope for themselves.

Difficult People

Brenda Spina, M.S., LMFT, LPC

Difficult people are men and women who, no matter what is said or done, always see you as “bad,” “wrong,” or insist...

Need to Rest?

Carrissa Pannuzzo, M.A., LMFT-T, LPC-T

Take time to rest. It’s easy to believe that we can keep going or that taking a break really won’t make much of a...

Our Own Worst Enemy?

Lynda Savage, M.S., LMFT, LPC

Do you strive for perfection rather than for satisfaction in a task? If so this leads to repeated frustration...

Guarding the Calendar

Laura Demetrician, M.S., LMFT

Life can feel out of control sometimes, and as the school year starts, I recommend taking an honest real look at the...

Don't Stop Believing - Handout to Broadcasts 3588, 3589, 3590, 3591, 3592

Christine Vander Wielen, M.S.W., LCSW

Many times parents and family members of prodigals do not share their pain with others and sometimes for good...

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Wisdom